Harvest Morn

Rice cakes with milk choclate coating — Calories, Nutrition & Ingredients

UPC 4088600169088 Chocolate Rice Cakes Updated 16 Oct 2026

Rice cakes with milk choclate coating
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
480per 100 g
Protein
7 gper 100 g
Carbs
67 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (17 g): 82 calories. Per 100 g: 480 calories, 7 g protein, 20 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20 g per 100 g (red above 17.50 g)
  • Saturates: 13 g per 100 g (red above 5 g)
  • Sugars: 33 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 17 g

Per 100 gPer portion (%RI*)
Energy 2008 kJ / 480 kcal 341 kJ / 82 kcal (4%)
Fat 20 g 3.4 g (5%)
of which saturates 13 g 2.2 g (11%)
Carbohydrate 67 g 11.4 g (4%)
of which sugars 33 g 5.6 g (6%)
Fibre 2.1 g 0.4 g
Protein 7 g 1.2 g (2%)
Salt 0.18 g 0.03 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

480 calories in 100 g
Protein7 g
Carbohydrates67 g
Sugars33 g
Added sugars22.5 g
Fibre2.1 g
Fat20 g
Saturated fat13 g
Sodium72 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rice cakes with milk choclate coating

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Brown rice, Cocoa butter, Cocoa paste, Emulsifier, Lecithins, Milk chocolate, Sea salt, Soya, Sugar, Whole milk powder

Allergens

May contain: Nuts, Peanuts, Soybeans

Frequently asked questions

How many calories are in Rice cakes with milk choclate coating?

Per 100 g of Rice cakes with milk choclate coating there are 480 calories.

How much protein is in Rice cakes with milk choclate coating?

Per 100 g of Rice cakes with milk choclate coating there are 7.0 g protein.

How many carbohydrates are in Rice cakes with milk choclate coating?

Per 100 g of Rice cakes with milk choclate coating there are 67.0 g carbohydrates. Of which 33.0 g sugars.

How much sugar is in Rice cakes with milk choclate coating?

Per 100 g of Rice cakes with milk choclate coating there are 33.0 g sugars.

How much sodium (salt) is in Rice cakes with milk choclate coating?

Per 100 g of Rice cakes with milk choclate coating there are 72.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rice cakes with milk choclate coating?

Per 100 g of Rice cakes with milk choclate coating there are 2.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Rice cakes with milk choclate coating?

The main ingredients in Rice cakes with milk choclate coating are: Brown rice, Cocoa butter, Cocoa paste, Emulsifier, Lecithins.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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