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British unsalted butter — Calories, Nutrition & Ingredients

250 g UPC 4088600190112 Unsalted butters Updated 16 Oct 2026

British unsalted butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
34.8per 100 g
Protein
3.3 gper 100 g
Carbs
5.0 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per 100 g, British unsalted butter has 34.8 calories, 3.3 g protein and 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 146 kJ / 35 kcal
Fat 0.2 g
of which saturates 0.1 g
Carbohydrate 5.0 g
of which sugars 4.9 g
Fibre 0 g
Protein 3.3 g
Salt 0.11 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

34.8 calories in 100 g
Protein3.3 g
Carbohydrates5.0 g
Sugars4.9 g
Added sugars0 g
Fibre0 g
Fat0.2 g
Saturated fat0.1 g
Cholesterol2.5 mg
Sodium44 mg
Calcium123 mg
Potassium157 mg
Iron0.0 mg
Vitamin A1.8 mcg
Vitamin C1.3 mg
Vitamin D0.1 mcg

Ingredient flags

Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British unsalted butter

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Ingredients

Milk

Frequently asked questions

How many calories are in British unsalted butter?

Per 100 g of British unsalted butter there are 35 calories.

How much protein is in British unsalted butter?

Per 100 g of British unsalted butter there are 3.28 g protein.

How many carbohydrates are in British unsalted butter?

Per 100 g of British unsalted butter there are 4.99 g carbohydrates. Of which 4.93 g sugars.

How much sugar is in British unsalted butter?

Per 100 g of British unsalted butter there are 4.93 g sugars.

How much sodium (salt) is in British unsalted butter?

Per 100 g of British unsalted butter there are 44.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British unsalted butter?

Per 100 g of British unsalted butter there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in British unsalted butter?

The main ingredients in British unsalted butter are: Milk.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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