Lean Bacon — Calories, Nutrition & Ingredients
- Calories
- 54per serving
- Protein
- 31.8 gper 100 g
- Carbs
- 1.5 gper 100 g
- Fat
- 3.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (33 g): 54 calories. Per 100 g: 164 calories, 31.8 g protein, 3.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 3.03 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 33 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 685 kJ / 164 kcal | 226 kJ / 54 kcal (3%) |
| Fat | 3.3 g | 1.1 g (2%) |
| of which saturates | 1.2 g | 0.4 g (2%) |
| Carbohydrate | 1.5 g | 0.5 g (0%) |
| of which sugars | 1.5 g | 0.5 g (1%) |
| Protein | 31.8 g | 10.5 g (21%) |
| Salt | 3.03 g | 1.00 g (17%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lean Bacon
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Antioxidant, Brown sugar, Pork, Potassium nitrate, Preservative, Salt, Sodium ascorbate, Sodium nitrite, Water
Frequently asked questions
How many calories are in Lean Bacon?
Per 100 g of Lean Bacon there are 164 calories.
How much protein is in Lean Bacon?
Per 100 g of Lean Bacon there are 31.818 g protein.
How many carbohydrates are in Lean Bacon?
Per 100 g of Lean Bacon there are 1.515 g carbohydrates. Of which 1.515 g sugars.
How much sugar is in Lean Bacon?
Per 100 g of Lean Bacon there are 1.515 g sugars.
How much sodium (salt) is in Lean Bacon?
Per 100 g of Lean Bacon there are 1212.121 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Lean Bacon?
The main ingredients in Lean Bacon are: Antioxidant, Brown sugar, Pork, Potassium nitrate, Preservative.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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More from Oakhurst
Nutrition facts for other products from Oakhurst:
- Smoked Back Bacon
- Unsmoked small gammon joint
- Turkey breast joint
- Smoky BBQ Beef Brisket
- Chicken Shawarma
- Slow Coocked Pork Belly