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Garden peas — Calories, Nutrition & Ingredients

900 g UPC 4088600221267 Frozen Peas Updated 16 Oct 2026

Garden peas
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
83per 100 g
Protein
5.7 gper 100 g
Carbs
11 gper 100 g
Fat
0.9 gper 100 g

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Per serving (80 g): 66 calories. Per 100 g: 83 calories, 5.7 g protein, 0.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 80 g

Per 100 gPer portion (%RI*)
Energy 347 kJ / 83 kcal 278 kJ / 66 kcal (3%)
Fat 0.9 g 0.7 g (1%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 11 g 8.8 g (3%)
of which sugars 6.6 g 5.3 g (6%)
Fibre 4.5 g 3.6 g
Protein 5.7 g 4.6 g (9%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

83 calories in 100 g
Protein5.7 g
Carbohydrates11 g
Sugars6.6 g
Added sugars0 g
Fibre4.5 g
Fat0.9 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium4 mg
Calcium27.5 mg
Potassium272 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C14 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garden peas

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Ingredients

Garden peas

Frequently asked questions

How many calories are in Garden peas?

Per 100 g of Garden peas there are 83 calories.

How much protein is in Garden peas?

Per 100 g of Garden peas there are 5.7 g protein.

How many carbohydrates are in Garden peas?

Per 100 g of Garden peas there are 11.0 g carbohydrates. Of which 6.6 g sugars.

How much sugar is in Garden peas?

Per 100 g of Garden peas there are 6.6 g sugars.

How much sodium (salt) is in Garden peas?

Per 100 g of Garden peas there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garden peas?

Per 100 g of Garden peas there are 4.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Garden peas?

The main ingredients in Garden peas are: Garden peas.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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