Tonic water — Calories, Nutrition & Ingredients

8 x 150 ml UPC 4088600222653 To Updated 16 Oct 2026

Tonic water
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
14per 100 ml
Protein
0 gper 100 ml
Carbs
3 gper 100 ml
Fat
0.5 gper 100 ml

Where to buy

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Per 100 ml, Tonic water has 14 calories, 0 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Per 100 ml
Energy 59 kJ / 14 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 3 g
of which sugars 3 g
Fibre 0 g
Protein 0 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

14 calories in 100 ml
Protein0 g
Carbohydrates3 g
Sugars3 g
Fibre0 g
Fat0.5 g
Saturated fat0.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tonic water

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Tonic water?

Per 100 g of Tonic water there are 14 calories.

How much protein is in Tonic water?

Per 100 g of Tonic water there are 0.0 g protein.

How many carbohydrates are in Tonic water?

Per 100 g of Tonic water there are 3.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Tonic water?

Per 100 g of Tonic water there are 3.0 g sugars.

How much fibre is in Tonic water?

Per 100 g of Tonic water there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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