Alternatives to Chicken goujons

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Birds Eye 4 chicken quarter pounders +62 calories−1.4 g protein−1.7 g sat. fat−1.1 g sugars
   330Calories 13Protein 19Fat 1.9Sat. fat 0Sugars Compare Alternatives
2. 2
   Seara Breaded chicken breast −86 calories+2.6 g protein−0.8 g sat. fat−1.1 g sugars
   182Calories 17Protein 6.7Fat 2.8Sat. fat 0Sugars Compare Alternatives
3. 3
   Iceland Chicken Breast Fillet Strips Hoisin −54 calories+1.3 g protein−1.9 g sat. fat−1.1 g sugars
   214Calories 15.7Protein 9Fat 1.7Sat. fat 0Sugars Compare Alternatives
4. 4
   Morrisons Breaded chicken mini fillets −61 calories+3.5 g protein−2.3 g sat. fat−1.0 g sugars
   207Calories 17.9Protein 8.4Fat 1.3Sat. fat 0.1Sugars Compare Alternatives
5. 5
   Morrisons Chicken steaks −2 calories+3.3 g protein−0.7 g sat. fat−1.0 g sugars
   266Calories 17.7Protein 16.4Fat 2.9Sat. fat 0.1Sugars Compare Alternatives
6. 6
   farmfoods Cooked Sliced Chicken Fillet −162 calories+9.1 g protein−3.2 g sat. fat−1.0 g sugars
   106Calories 23.5Protein 1.4Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Tesco Hot and Spicy Tenders −44 calories+2.3 g protein−2.4 g sat. fat−1.0 g sugars
   224Calories 16.7Protein 9.6Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
8. 8
   Tesco Tempura Chicken Tenders −29 calories−0.1 g protein−2.2 g sat. fat−1.0 g sugars
   239Calories 14.3Protein 12.6Fat 1.4Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Waitrose easy to cook Chicken schnitzel with middle eastern spices −90.2 calories+12.6 g protein−2.3 g sat. fat−0.9 g sugars
   178Calories 27.0Protein 6.3Fat 1.3Sat. fat 0.2Sugars Compare Alternatives
10. 10
    Breaded Chicken Goujons +3 calories+0.1 g protein−1.2 g sat. fat−0.8 g sugars
    271Calories 14.5Protein 16.1Fat 2.4Sat. fat 0.3Sugars Compare Alternatives
11. 11
    Iceland Chicken Breast Fillet Strips −34 calories+2.3 g protein−1.7 g sat. fat−0.8 g sugars
    234Calories 16.7Protein 10.2Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
12. 12
    Iceland Hot & Spicy Crunchy Coated Chicken Strips −34 calories+2.3 g protein−1.7 g sat. fat−0.8 g sugars
    234Calories 16.7Protein 10.2Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
13. 13
    Iceland Pakora Crunchy Coated Chicken Strips −79 calories+0.8 g protein−2.1 g sat. fat−0.8 g sugars
    189Calories 15.2Protein 6.7Fat 1.5Sat. fat 0.3Sugars Compare Alternatives
14. 14
    Morrisons Takeaway hot and spicy chicken strips −56 calories+2.2 g protein−2.6 g sat. fat−0.8 g sugars
    212Calories 16.6Protein 8.8Fat 1Sat. fat 0.3Sugars Compare Alternatives
15. 15
    Marks & Spencer Popcorn Chicken −14.9 calories+10.3 g protein−0.9 g sat. fat−0.8 g sugars
    253Calories 24.7Protein 12.7Fat 2.7Sat. fat 0.3Sugars Compare Alternatives
16. 16
    HECK CHICKEN ITALIA −125 calories+1.1 g protein−2.8 g sat. fat−0.8 g sugars
    143Calories 15.5Protein 2.5Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
17. 17
    Sainsbury's Firecracker Chicken Breasts −34.4 calories+7.9 g protein−2.6 g sat. fat−0.7 g sugars
    234Calories 22.3Protein 9.7Fat 1.0Sat. fat 0.4Sugars Compare Alternatives
18. 18
    Ashfield Southern fried chicken thighs and drumsticks −16.3 calories+0.2 g protein−0.8 g sat. fat−0.7 g sugars
    252Calories 14.6Protein 15.6Fat 2.8Sat. fat 0.4Sugars Compare Alternatives
19. 19
    Tesco Crispy Chicken Bites −52.4 calories+2.3 g protein−2.2 g sat. fat−0.7 g sugars
    216Calories 16.7Protein 8.4Fat 1.4Sat. fat 0.4Sugars Compare Alternatives
20. 20
    Authentic Asia Costco Karage Chicken −21.9 calories+1.5 g protein−1.0 g sat. fat−0.7 g sugars
    246Calories 15.9Protein 12.6Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
21. 21
    Birds Eye 10 Chicken Fingers −26 calories−2.4 g protein−2.3 g sat. fat−0.6 g sugars
    242Calories 12Protein 11Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
22. 22
    Birds Eye 2 Garlic and Herb Chicken Kievs −7 calories+0.1 g sat. fat−0.6 g sugars
    261Calories —Protein 14Fat 3.7Sat. fat 0.5Sugars Compare Alternatives
23. 23
    Aldi Chicken Strips −21 calories+2.6 g protein−1.5 g sat. fat−0.6 g sugars
    247Calories 17Protein 13Fat 2.1Sat. fat 0.5Sugars Compare Alternatives
24. 24
    Asda Asda Chicken Bites −27 calories+1.6 g protein−2 g sat. fat−0.6 g sugars
    241Calories 16Protein 12Fat 1.6Sat. fat 0.5Sugars Compare Alternatives

Back to Chicken goujons