Fruit salad — Calories, Nutrition & Ingredients

UPC 4088600252384 Updated 16 Oct 2026

Fruit salad
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
32per 100 g
Protein
0.5 gper 100 g
Carbs
7.2 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Fruit salad has 32 calories, 0.5 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Typical valuesPer 100 g
Energy 134 kJ / 32 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 7.2 g
of which sugars 7.2 g
Fibre 1 g
Protein 0.5 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein0.5 g
Carbohydrates7.2 g
Sugars7.2 g
Fibre1 g
Fat0.5 g
Saturated fat0.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fruit salad

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Fruit salad?

Per 100 g of Fruit salad there are 32 calories.

How much protein is in Fruit salad?

Per 100 g of Fruit salad there are 0.5 g protein.

How many carbohydrates are in Fruit salad?

Per 100 g of Fruit salad there are 7.2 g carbohydrates. Of which 7.2 g sugars.

How much sugar is in Fruit salad?

Per 100 g of Fruit salad there are 7.2 g sugars.

How much fibre is in Fruit salad?

Per 100 g of Fruit salad there are 1.0 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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