4 southern fried chicken breast fillets — Calories, Nutrition & Ingredients

UPC 4088600255897 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 210per 100 g
Protein: 15 gper 100 g
Carbs: 17 gper 100 g
Fat: 9.1 gper 100 g

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Per 100 g, 4 southern fried chicken breast fillets has 210 calories, 15 g protein and 9.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	879 kJ / 210 kcal
Fat	9.1 g
of which saturates	1.1 g
Carbohydrate	17 g
of which sugars	1.6 g
Protein	15 g
Salt	0.77 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

210 calories in 100 g

Protein15 g

Carbohydrates17 g

Sugars1.6 g

Fat9.1 g

Saturated fat1.1 g

Sodium308 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in 4 southern fried chicken breast fillets?

Per 100 g of 4 southern fried chicken breast fillets there are 210 calories.

How much protein is in 4 southern fried chicken breast fillets?

Per 100 g of 4 southern fried chicken breast fillets there are 15.0 g protein.

How many carbohydrates are in 4 southern fried chicken breast fillets?

Per 100 g of 4 southern fried chicken breast fillets there are 17.0 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in 4 southern fried chicken breast fillets?

Per 100 g of 4 southern fried chicken breast fillets there are 1.6 g sugars.

How much sodium (salt) is in 4 southern fried chicken breast fillets?

Per 100 g of 4 southern fried chicken breast fillets there are 308.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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