Alternatives to Plain Poppadoms

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Plain Poppadoms Bilash
421Calories 19Protein 20Fat 1.7Sat. fat 1.3Sugars

30 alternatives, ordered by sugars, lowest first

  1. Natco Madras Plain Pappadoms −49.6 calories+6.6 g protein−0.7 g sat. fat−1.3 g sugars
    371Calories 25.6Protein 3.2Fat 1Sat. fat 0Sugars Compare Alternatives
  2. Double Horse Pappad −420 calories+1 g protein−1.7 g sat. fat−1.3 g sugars
    0.3Calories 20Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  3. fudco poppadoms black pepper −101 calories+4.3 g protein−1.7 g sat. fat−1.3 g sugars
    320Calories 23.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Sharwood's Sharwood's Poppadoms, Plain +18.4 calories−1.1 g protein−0.2 g sat. fat−1.3 g sugars
    439Calories 17.9Protein 19.8Fat 1.5Sat. fat 0Sugars Compare Alternatives
  5. Sharwood's 8 Garlic & Coriander Poppadoms +22.4 calories−0.9 g protein+0.3 g sat. fat−0.8 g sugars
    443Calories 18.1Protein 20.2Fat 2Sat. fat 0.5Sugars Compare Alternatives
  6. Sharwood's Plain poppadoms +24.4 calories+1.1 g protein+0.1 g sat. fat−0.8 g sugars
    445Calories 20.1Protein 20.5Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
  7. Tesco Plain Poppadoms −196 calories−12.8 g protein−1.1 g sat. fat−0.7 g sugars
    225Calories 6.2Protein 10Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  8. Marks & Spencer Poppadums +77.4 calories−1.8 g protein+6 g sat. fat−0.5 g sugars
    498Calories 17.2Protein 28.2Fat 7.7Sat. fat 0.8Sugars Compare Alternatives
  9. Tesco Tesco Mini Poppadoms +101 calories−2.1 g protein+1.4 g sat. fat−0.5 g sugars
    522Calories 16.9Protein 33.6Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
  10. Sharwood's 8 Plain Poppadom −126 calories+1.7 g protein−1.5 g sat. fat−0.4 g sugars
    295Calories 20.7Protein 0.9Fat 0.2Sat. fat 0.9Sugars Compare Alternatives
  11. Sainsburys Mini popadoms +72.4 calories−0.1 g protein+0.8 g sat. fat−0.3 g sugars
    493Calories 18.9Protein 25.3Fat 2.5Sat. fat 1Sugars Compare Alternatives
  12. Pattak's Pappadums Plain −98.0 calories+2 g protein−0.7 g sat. fat−0.3 g sugars
    323Calories 21Protein 2Fat 1Sat. fat 1Sugars Compare Alternatives
  13. Bilash Poppadoms +26.4 calories−0.1 g protein+0.2 g sat. fat−0.3 g sugars
    447Calories 18.9Protein 21Fat 1.9Sat. fat 1Sugars Compare Alternatives
  14. Morrisons Mini Poppadoms 70g +128 calories−3.9 g protein+2.3 g sat. fat−0.2 g sugars
    549Calories 15.1Protein 36.1Fat 4Sat. fat 1.1Sugars Compare Alternatives
  15. Sainsburys Indian style poppadoms +29.4 calories+1 g protein−1.7 g sat. fat−0.1 g sugars
    450Calories 20Protein 20Fat 0Sat. fat 1.2Sugars Compare Alternatives
  16. Morrisons Patak's Plain Pappadums x 8 +41.9 calories−0.2 g protein−0.4 g sat. fat−0.1 g sugars
    462Calories 18.8Protein 25Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
  17. TESCO PLAIN POPPADOMS +29.4 calories−0.2 g protein+0.8 g sat. fat−0.1 g sugars
    450Calories 18.8Protein 21.2Fat 2.5Sat. fat 1.2Sugars Compare Alternatives
  18. Waitrose Mini Popadoms +94.4 calories−2.7 g protein+1.1 g sat. fat
    515Calories 16.3Protein 32.1Fat 2.8Sat. fat 1.3Sugars Compare Alternatives
  19. Aldi mini poppadoms +88.4 calories−2 g protein+1.2 g sat. fat
    509Calories 17Protein 31Fat 2.9Sat. fat 1.3Sugars Compare Alternatives
  20. Laila plain mini poppadoms −0.6 calories−10.4 g protein+0.5 g sat. fat+0.7 g sugars
    420Calories 8.6Protein 19.5Fat 2.2Sat. fat 2Sugars Compare Alternatives
  21. Laila Mini poppadoms yoghurt mint & coriander +19.4 calories−10.4 g protein+0.7 g sat. fat+1.2 g sugars
    440Calories 8.6Protein 20Fat 2.4Sat. fat 2.5Sugars Compare Alternatives
  22. Asda Popadoms +56.4 calories−1 g protein+0.4 g sat. fat+1.2 g sugars
    477Calories 18Protein 25Fat 2.1Sat. fat 2.5Sugars Compare Alternatives
  23. Walkers Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack +66.0 calories−12.6 g protein+0.8 g sat. fat+1.3 g sugars
    487Calories 6.4Protein 25Fat 2.5Sat. fat 2.6Sugars Compare Alternatives
  24. Sensations Poppadoms - lime & coriander chutney +50.2 calories−12 g protein+0.3 g sat. fat+1.7 g sugars
    471Calories 7Protein 22Fat 2Sat. fat 3Sugars Compare Alternatives

Back to Plain Poppadoms

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.