Squirty squash — Calories, Nutrition & Ingredients
- Calories
- 10per 100 ml
- Protein
- 0.5 gper 100 ml
- Carbs
- 1.6 gper 100 ml
- Fat
- 0.5 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 ml, Squirty squash has 10 calories, 0.5 g protein and 0.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.20 g per 100 ml (red above 0.75 g)
Nutrition
| Typical values | Per 100 ml |
|---|---|
| Energy | 42 kJ / 10 kcal |
| Fat | 0.5 g |
| of which saturates | 0.3 g |
| Carbohydrate | 1.6 g |
| of which sugars | 0.5 g |
| Fibre | 0.5 g |
| Protein | 0.5 g |
| Salt | 1.20 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Squirty squash
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acacia gum, Acid, Carotene, Citric acid, Coconut oil, Colour - color, Do Not Drink Undiluted, Emulsifier, Energy 44K, Flavouring, Orange Fruit From Comminute, Potassium metabisulphite, Potassium sorbate, Preservative, Sodium metabisulphite, Sucralose, Water
Frequently asked questions
How many calories are in Squirty squash?
Per 100 g of Squirty squash there are 10 calories.
How much protein is in Squirty squash?
Per 100 g of Squirty squash there are 0.5 g protein.
How many carbohydrates are in Squirty squash?
Per 100 g of Squirty squash there are 1.6 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Squirty squash?
Per 100 g of Squirty squash there are 0.5 g sugars.
How much sodium (salt) is in Squirty squash?
Per 100 g of Squirty squash there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Squirty squash?
Per 100 g of Squirty squash there are 0.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Squirty squash?
The main ingredients in Squirty squash are: Acacia gum, Acid, Carotene, Citric acid, Coconut oil.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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