Alternatives to Cheese Puffs

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cheese Puffs Aldi
528Calories 5Protein 29.4Fat 2.8Sat. fat 8.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Miller's Damsel Charcoal Wafers −108 calories+8.8 g protein−1.0 g sat. fat−8.3 g sugars
    420Calories 13.8Protein 13.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  2. CHEDOR ASC SO:GL LOSY FRESHLY BAKED BY OUR FAMILY −20.8 calories+4.2 g protein+8.7 g sat. fat−8.3 g sugars
    507Calories 9.2Protein 27Fat 11.5Sat. fat 0Sugars Compare Alternatives
  3. It’s Crispy seaweed thins −47.8 calories+25 g protein+1.2 g sat. fat−8.3 g sugars
    480Calories 30Protein 34Fat 4Sat. fat 0Sugars Compare Alternatives
  4. Kale crackers −2.8 calories+14.8 g protein+0.5 g sat. fat−8.3 g sugars
    525Calories 19.8Protein 39.6Fat 3.3Sat. fat 0Sugars Compare Alternatives
  5. Adyar Ananda Bhavan Sweets & Snacks Madras Mixture +17.2 calories+5 g protein+8.8 g sat. fat−8.3 g sugars
    545Calories 10Protein 33Fat 11.6Sat. fat 0Sugars Compare Alternatives
  6. Plantain Chips Green Original −358 calories−4 g protein+1.2 g sat. fat−8.3 g sugars
    170Calories 1Protein 9Fat 4Sat. fat 0Sugars Compare Alternatives
  7. POM-BEARS Pombear salt and vinegar −27.8 calories−1.2 g protein+0.3 g sat. fat−8.3 g sugars
    500Calories 3.8Protein 25.4Fat 3.1Sat. fat 0Sugars Compare Alternatives
  8. Trader Joe's Pumpkin & sunflower seed oatcakes −435 calories+15 g protein−2.8 g sat. fat−8.3 g sugars
    92.3Calories 20Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Laurieri Scrocchi with sesame and poppy seeds −60.8 calories+5 g protein−1.1 g sat. fat−8.3 g sugars
    467Calories 10Protein 20Fat 1.7Sat. fat 0Sugars Compare Alternatives
  10. Shearer's Sea Salt −27.8 calories+2.1 g protein−2.8 g sat. fat−8.3 g sugars
    500Calories 7.1Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Costa Coffee Sea Salt & Cider Vinegar Premium Hand Cooked Crisps −30.3 calories+1.2 g protein+0.5 g sat. fat−8.3 g sugars
    498Calories 6.2Protein 27.5Fat 3.2Sat. fat 0Sugars Compare Alternatives
  12. The Daily Crave Sea Salt Calories Fries −63.5 calories−1.4 g protein−1.0 g sat. fat−8.3 g sugars
    464Calories 3.6Protein 28.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  13. Flaming hot nachos +29.2 calories+4 g protein+11.2 g sat. fat−8.2 g sugars
    557Calories 9Protein 30.9Fat 14Sat. fat 0.1Sugars Compare Alternatives
  14. Fiddler’s Lancashire Crisps Sea Salt −14.8 calories+2 g protein+0.3 g sat. fat−8.2 g sugars
    513Calories 7Protein 28.1Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
  15. kallø LIGHTLY SALTED LOW FAT CORN CAKES −145 calories+1.9 g protein−2.8 g sat. fat−8.2 g sugars
    382Calories 6.9Protein 1.2Fat 0Sat. fat 0.1Sugars Compare Alternatives
  16. M&S Food of which Fibre Protein Salt Reference intake (adul +14.2 calories+0.7 g protein+1.3 g sat. fat−8.2 g sugars
    542Calories 5.7Protein 35Fat 4.1Sat. fat 0.1Sugars Compare Alternatives
  17. Morrisons Scottish mature cheddar & onion crisps −2.8 calories+1.3 g protein+0.4 g sat. fat−8.2 g sugars
    525Calories 6.3Protein 29.9Fat 3.2Sat. fat 0.1Sugars Compare Alternatives
  18. Jones O Gymru Sea Salt crisps −22.8 calories+1.2 g protein−0.9 g sat. fat−8.2 g sugars
    505Calories 6.2Protein 28.1Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
  19. Eat Real Cofresh Lentil Chips Lemon Chilli −66.8 calories+6.3 g protein−1.3 g sat. fat−8.1 g sugars
    461Calories 11.3Protein 17.9Fat 1.5Sat. fat 0.2Sugars Compare Alternatives
  20. M&S Crinkle cut chips +47.2 calories−3.2 g protein−2.4 g sat. fat−8.1 g sugars
    575Calories 1.8Protein 3.7Fat 0.4Sat. fat 0.2Sugars Compare Alternatives
  21. Taylors M TAYLORS Ridge Cut Potato Crisps Chip shop yo −381 calories−3.2 g protein−2.2 g sat. fat−8.1 g sugars
    147Calories 1.8Protein 7.5Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  22. leader chips spicy atomix +61.3 calories+2 g protein+15.0 g sat. fat−8.1 g sugars
    589Calories 7Protein 37.9Fat 17.8Sat. fat 0.2Sugars Compare Alternatives
  23. Snaktastic Lentil Chips Salt & Vinegar −87.8 calories+6 g protein−2.5 g sat. fat−8.1 g sugars
    440Calories 11Protein 15Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  24. Marks & Spencer Reduced Fat Honey Roast Ham Crisps −482 calories−4.1 g protein−2.6 g sat. fat−8.1 g sugars
    46Calories 0.9Protein 1.9Fat 0.2Sat. fat 0.3Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.