Alternatives to Red Salmon

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Red Salmon
103Calories —Protein 4.1Fat 0.8Sat. fat 0Sugars

77 alternatives, ordered by sugars, lowest first

  1. Waitrose 2 Scottish poached salmon fillets +80.5 calories+1.1 g sat. fat
    184Calories 23.8Protein 9.6Fat 1.9Sat. fat 0Sugars Compare Alternatives
  2. Tesco Boneless Salmon Half Side +119 calories+1.2 g sat. fat
    222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
  3. Tesco Boneless salmon side +119 calories+1.2 g sat. fat
    222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
  4. Tesco Canned Red Salmon +57 calories+0.6 g sat. fat
    160Calories 23.5Protein 7.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
  5. The Fishmonger Pink Salmon +35.6 calories−0.2 g sat. fat
    139Calories 23.6Protein 4.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  6. Aldi Pink Salmon +35 calories+0.1 g sat. fat
    138Calories 16.8Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  7. Tesco Pink salmon +35 calories+0.1 g sat. fat
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  8. Princes pink Salmon +28 calories+0.1 g sat. fat
    131Calories 22.3Protein 4.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  9. John West Red salmon +48 calories+0.8 g sat. fat
    151Calories 20.4Protein 7.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
  10. OceanSea Saumon +119 calories+1.3 g sat. fat
    222Calories 24Protein 14Fat 2.1Sat. fat 0Sugars Compare Alternatives
  11. Scottish Salmon Fillets +171 calories+2.8 g sat. fat
    274Calories 20.3Protein 21Fat 3.6Sat. fat 0Sugars Compare Alternatives
  12. Sainsbury's Skinless Scottish Salmon Fillets +116 calories+1.1 g sat. fat
    219Calories 28.4Protein 11.4Fat 1.9Sat. fat 0Sugars Compare Alternatives
  13. Nixe Wild Pacific Pink Salmon +35 calories+0.1 g sat. fat
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  14. Morrisons Wild pacific pink salmon +35 calories+0.1 g sat. fat
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  15. Coop Wild Pacific Pink Salmon +50 calories+0.5 g sat. fat
    153Calories 24Protein 6.6Fat 1.3Sat. fat 0Sugars Compare Alternatives
  16. 131Calories 22Protein 4.3Fat 0.8Sat. fat 0Sugars Compare Alternatives
  17. Princes wild pacific red salmon +40 calories+0.4 g sat. fat
    143Calories 22.8Protein 5.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
  18. Wild Pacific Red Salmon +116 calories+0.8 g sat. fat
    219Calories 19Protein 15.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
  19. 116Calories 20Protein 4Fat 0.8Sat. fat 0Sugars Compare Alternatives
  20. 2 sockeye salmon +59 calories+0.3 g sat. fat+0.1 g sugars
    162Calories 25.7Protein 6.5Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
  21. lighthouse bay 2 succulent salmon fillets +118 calories+1.4 g sat. fat+0.1 g sugars
    220Calories 20.8Protein 15.1Fat 2.2Sat. fat 0.1Sugars Compare Alternatives
  22. Marks & Spencer Fish Pie Mix +22 calories+0.1 g sat. fat+0.1 g sugars
    125Calories 17Protein 6.3Fat 0.9Sat. fat 0.1Sugars Compare Alternatives
  23. Marks & Spencer Poached salmon fillet +99 calories+2.2 g sat. fat+0.1 g sugars
    202Calories 20.9Protein 12.3Fat 3Sat. fat 0.1Sugars Compare Alternatives
  24. Nixe Red salmon +68 calories+0.6 g sat. fat+0.1 g sugars
    171Calories 0Protein 7.3Fat 1.4Sat. fat 0.1Sugars Compare Alternatives

Back to Red Salmon

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.