Wholemeal pittas — Calories, Nutrition & Ingredients

UPC 4088600277776 Breads Updated 16 Oct 2026

Wholemeal pittas
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
257per 100 g
Protein
10 gper 100 g
Carbs
47 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per 100 g, Wholemeal pittas has 257 calories, 10 g protein and 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 1075 kJ / 257 kcal
Fat 1.7 g
of which saturates 0.4 g
Carbohydrate 47 g
of which sugars 2.7 g
Protein 10 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein10 g
Carbohydrates47 g
Sugars2.7 g
Added sugars0 g
Fat1.7 g
Saturated fat0.4 g
Sodium400 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wholemeal pittas

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Calcium propionate, May Also Contain Sova, No Artifidal Fn Ngs, Preservative, Salt, Water, Wheat flour, Wn Autice Sotable For, Yeast

Frequently asked questions

How many calories are in Wholemeal pittas?

Per 100 g of Wholemeal pittas there are 257 calories.

How much protein is in Wholemeal pittas?

Per 100 g of Wholemeal pittas there are 10.0 g protein.

How many carbohydrates are in Wholemeal pittas?

Per 100 g of Wholemeal pittas there are 47.0 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in Wholemeal pittas?

Per 100 g of Wholemeal pittas there are 2.7 g sugars.

How much sodium (salt) is in Wholemeal pittas?

Per 100 g of Wholemeal pittas there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Wholemeal pittas?

The main ingredients in Wholemeal pittas are: Calcium propionate, May Also Contain Sova, No Artifidal Fn Ngs, Preservative, Salt.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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