Battered Cod — Calories, Nutrition & Ingredients

UPC 4088600279596 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 229per 100 g
Protein: 13 gper 100 g
Carbs: 18 gper 100 g
Fat: 11 gper 100 g

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Per 100 g, Battered Cod has 229 calories, 13 g protein and 11 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	958 kJ / 229 kcal
Fat	11 g
of which saturates	1 g
Carbohydrate	18 g
of which sugars	0.7 g
Fibre	0.8 g
Protein	13 g
Salt	0.95 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g

Protein13 g

Carbohydrates18 g

Sugars0.7 g

Fibre0.8 g

Fat11 g

Saturated fat1 g

Sodium380 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Battered Cod

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Frequently asked questions

How many calories are in Battered Cod?

Per 100 g of Battered Cod there are 229 calories.

How much protein is in Battered Cod?

Per 100 g of Battered Cod there are 13.0 g protein.

How many carbohydrates are in Battered Cod?

Per 100 g of Battered Cod there are 18.0 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Battered Cod?

Per 100 g of Battered Cod there are 0.7 g sugars.

How much sodium (salt) is in Battered Cod?

Per 100 g of Battered Cod there are 380.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Battered Cod?

Per 100 g of Battered Cod there are 0.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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