Organic Beef Stew — Calories, Nutrition & Ingredients

200 g UPC 4088600282442 Microwave meals Updated 16 Oct 2026

Organic Beef Stew
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
51per 100 g
Protein
3 gper 100 g
Carbs
7.7 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per 100 g, Organic Beef Stew has 51 calories, 3 g protein and 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Typical valuesPer 100 g
Energy 213 kJ / 51 kcal
Fat 0.6 g
of which saturates 0.3 g
Carbohydrate 7.7 g
of which sugars 1.1 g
Protein 3 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

51 calories in 100 g
Protein3 g
Carbohydrates7.7 g
Sugars1.1 g
Added sugars0 g
Fat0.6 g
Saturated fat0.3 g

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic Beef Stew

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Ingredients

Beef, Beetroot, Black pepper, Carrot, Corn starch, Dried Rosemary Thyme, Energy 216K Fat, Mushroom, Onion, Parsnip, Potato, Sources Warning, Star Anise Permitted Non, Sweet potato, Water, White beans

Allergens

May contain: Milk

Frequently asked questions

How many calories are in Organic Beef Stew?

Per 100 g of Organic Beef Stew there are 51 calories.

How much protein is in Organic Beef Stew?

Per 100 g of Organic Beef Stew there are 3.0 g protein.

How many carbohydrates are in Organic Beef Stew?

Per 100 g of Organic Beef Stew there are 7.7 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Organic Beef Stew?

Per 100 g of Organic Beef Stew there are 1.1 g sugars.

What are the main ingredients in Organic Beef Stew?

The main ingredients in Organic Beef Stew are: Beef, Beetroot, Black pepper, Carrot, Corn starch.

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Level of processing

4
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16 ingredients
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Nutrition breakdown

Macronutrients

Types of fat

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