Alternatives to Chicken shawarma

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Chicken shawarma Specially Selected
111Calories 5.5Protein 3.9Fat 0.6Sat. fat 4.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. M&S Select Farms 2 Duck Breast. Portions +78.9 calories+11.7 g protein+3.2 g sat. fat−4.3 g sugars
    190Calories 17.2Protein 13.1Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  2. Bramwells Chicken in White Sauce −44.1 calories+7.7 g protein−0.3 g sat. fat−4.3 g sugars
    67Calories 13.2Protein 1.6Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  3. CHEF SELECT HIGH PROTEIN CHICKEN TIKKA WITH KALE & RICE +8.6 calories+2.3 g protein−0.1 g sat. fat−4.3 g sugars
    120Calories 7.8Protein 2.7Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  4. Asda Spicy chicken arrabiata pot −14.1 calories+2.7 g protein−0.4 g sat. fat−4.2 g sugars
    97Calories 8.2Protein 0.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  5. Marks & Spencer Aromatic Green Thai Chicken Curry −6.1 calories+1.3 g protein−0.2 g sat. fat−4.2 g sugars
    105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  6. Coles Butter Chicken +19.1 calories+4.0 g protein+0.7 g sat. fat−4.1 g sugars
    130Calories 9.5Protein 3.2Fat 1.3Sat. fat 0.3Sugars Compare Alternatives
  7. Tesco Chicken in white sauce +20.9 calories+8.3 g protein+1.3 g sat. fat−4.1 g sugars
    132Calories 13.8Protein 6.7Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
  8. Lidl Chicken Tikka Masala with pilau rice +12.9 calories+2.9 g protein+0.8 g sat. fat−4.1 g sugars
    124Calories 8.4Protein 3.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  9. Marks & Spencer Poulet Korma & Riz Pilaf +29.9 calories+3.9 g protein+2.0 g sat. fat−4.1 g sugars
    141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
  10. Marks & Spencer naked chicken katsu curry −10.1 calories+5.4 g protein+0.8 g sat. fat−4.1 g sugars
    101Calories 10.9Protein 4.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  11. Co-op Tomato & Basil Chicken Pasta −44.7 calories+0.8 g protein−0.2 g sat. fat−4.1 g sugars
    66.4Calories 6.3Protein 3.1Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  12. Chef Select Chicken Korma +47.9 calories+0.5 g protein+2.0 g sat. fat−4.0 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
  13. Chicken tikka masala +50.9 calories+3.4 g protein+3.0 g sat. fat−4.0 g sugars
    162Calories 8.9Protein 6.6Fat 3.6Sat. fat 0.4Sugars Compare Alternatives
  14. Fray Bentos fray bentos chicken +18.9 calories−0.2 g protein+3.3 g sat. fat−4.0 g sugars
    130Calories 5.3Protein 8Fat 3.9Sat. fat 0.4Sugars Compare Alternatives
  15. Ben’s Original Risotto Chicken & Mushroom +15.9 calories−2.2 g protein−0.3 g sat. fat−4.0 g sugars
    127Calories 3.3Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  16. chef select XL Peri Peri Chicken with Beans & Lentils +1.9 calories+11.3 g protein−0.3 g sat. fat−4.0 g sugars
    113Calories 16.8Protein 2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  17. Waitrose Asparagus & Prosciutto Wrapped Chicken Breasts +42.9 calories+19.4 g protein+1.9 g sat. fat−3.9 g sugars
    154Calories 24.9Protein 5.9Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  18. By sainsbury's Chicken dippers +118 calories+7.0 g protein+1.2 g sat. fat−3.9 g sugars
    229Calories 12.5Protein 11.6Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
  19. Marks & Spencer Chicken Pakoras +80.9 calories+19.0 g protein+0.1 g sat. fat−3.9 g sugars
    192Calories 24.5Protein 7Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  20. Coop Co-op Chicken Tikka Masala & Pilau Rice +6.9 calories+0.5 g protein+0.6 g sat. fat−3.9 g sugars
    118Calories 6Protein 4.4Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
  21. MyProtein Tandoori Chicken Biryani +97.1 calories−3.4 g protein−0.4 g sat. fat−3.9 g sugars
    208Calories 2.2Protein 0.5Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  22. Boots Mediterranean Style Chicken −9.4 calories+0.9 g protein−0.2 g sat. fat−3.8 g sugars
    102Calories 6.4Protein 2.9Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  23. Tesco Chicken in white sauce +15.9 calories+6.7 g protein+3.4 g sat. fat−3.8 g sugars
    127Calories 12.2Protein 7.5Fat 4Sat. fat 0.6Sugars Compare Alternatives
  24. Cook Keralan Chicken Curry −1.1 calories+1.2 g protein+0.5 g sat. fat−3.8 g sugars
    110Calories 6.7Protein 3.9Fat 1.1Sat. fat 0.6Sugars Compare Alternatives

Back to Chicken shawarma

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.