Alternatives to shredded kale

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

14 alternatives, ordered by sugars, lowest first

1. 1
   Lidl Peppery Bay Leaf Salad −21 calories−2.3 g protein−0.1 g sat. fat−1.2 g sugars
   19Calories 1.1Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
2. 2
   Lidl Italian Style Salad −24 calories−1.2 g protein−0.1 g sat. fat−1.1 g sugars
   16Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
3. 3
   crussh protein boost +102 calories+8.6 g protein+1 g sat. fat−0.8 g sugars
   142Calories 12Protein 9.5Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
4. 4
   Tesco Baby Leaf Salad −19 calories−1.6 g protein−0.2 g sat. fat−0.4 g sugars
   21Calories 1.8Protein 0.4Fat 0Sat. fat 0.9Sugars Compare Alternatives
5. 5
   Nature's Pick CRISPY LEAF SALAD −24 calories−2.2 g protein−0.2 g sat. fat−0.1 g sugars
   16Calories 1.2Protein 0.1Fat 0Sat. fat 1.2Sugars Compare Alternatives
6. 6
   Tesco British Curly Kale
   40Calories 3.4Protein 1.6Fat 0.2Sat. fat 1.3Sugars Compare Alternatives
7. 7
   Waitrose British Pentland Brigg Kale
   40Calories 3.4Protein 1.6Fat 0.2Sat. fat 1.3Sugars Compare Alternatives
8. 8
   Nature's pick Classic Salad −19 calories−2.4 g protein−0.1 g sat. fat+0.8 g sugars
   21Calories 1Protein 0.3Fat 0.1Sat. fat 2.1Sugars Compare Alternatives
9. 9
   Sainsbury's Sweet & Crispy Salad −19 calories−2.4 g protein−0.1 g sat. fat+0.9 g sugars
   21Calories 1Protein 0.5Fat 0.1Sat. fat 2.2Sugars Compare Alternatives
10. 10
    M&S Eat Well M&S Sweet Rosa Verde Salad −20 calories−2.4 g protein−0.1 g sat. fat+1.1 g sugars
    20Calories 1Protein 0.4Fat 0.1Sat. fat 2.4Sugars Compare Alternatives
11. 11
    ASDA Salad −9 calories−2.3 g protein+0.5 g sat. fat+1.1 g sugars
    31Calories 1.1Protein 0.8Fat 0.7Sat. fat 2.4Sugars Compare Alternatives
12. 12
    M&S Eat Well sweet rosa verde salad −20 calories−2.4 g protein−0.1 g sat. fat+1.1 g sugars
    20Calories 1Protein 0.4Fat 0.1Sat. fat 2.4Sugars Compare Alternatives
13. 13
    Mark And Spencer sweet potato and tenderstem broccoli +63.9 calories−0.6 g protein+0.2 g sat. fat+3.5 g sugars
    104Calories 2.8Protein 3.5Fat 0.4Sat. fat 4.8Sugars Compare Alternatives
14. 14
    asda fragrant edamame and quinoa salad +88 calories+2.7 g protein+0.3 g sat. fat+5.6 g sugars
    128Calories 6.1Protein 2.8Fat 0.5Sat. fat 6.9Sugars Compare Alternatives

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