Alternatives to Marinated salmon

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Marinated salmon The Fishmonger
162Calories 17.2Protein 7.5Fat 1Sat. fat 4.4Sugars

104 alternatives, ordered by sugars, lowest first

  1. Waitrose 2 Scottish poached salmon fillets +21.5 calories+6.6 g protein+0.9 g sat. fat−4.4 g sugars
    184Calories 23.8Protein 9.6Fat 1.9Sat. fat 0Sugars Compare Alternatives
  2. Tesco Boneless Salmon Half Side +60 calories+6.4 g protein+1 g sat. fat−4.4 g sugars
    222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
  3. Tesco Boneless salmon side +60 calories+6.4 g protein+1 g sat. fat−4.4 g sugars
    222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
  4. Tesco Canned Red Salmon −2 calories+6.3 g protein+0.4 g sat. fat−4.4 g sugars
    160Calories 23.5Protein 7.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
  5. Tesco Kipper Fillets with Butter +52 calories−0.7 g protein+3.1 g sat. fat−4.4 g sugars
    214Calories 16.5Protein 16Fat 4.1Sat. fat 0Sugars Compare Alternatives
  6. The Fishmonger Pink Salmon −23.4 calories+6.4 g protein−0.4 g sat. fat−4.4 g sugars
    139Calories 23.6Protein 4.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  7. Princes pink Salmon −31 calories+5.1 g protein−0.1 g sat. fat−4.4 g sugars
    131Calories 22.3Protein 4.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  8. Aldi Pink Salmon −24 calories−0.4 g protein−0.1 g sat. fat−4.4 g sugars
    138Calories 16.8Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  9. Tesco Pink salmon −24 calories+6.4 g protein−0.1 g sat. fat−4.4 g sugars
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  10. Red Salmon −59 calories−0.2 g sat. fat−4.4 g sugars
    103Calories —Protein 4.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
  11. John West Red salmon −11 calories+3.2 g protein+0.6 g sat. fat−4.4 g sugars
    151Calories 20.4Protein 7.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
  12. OceanSea Saumon +60 calories+6.8 g protein+1.1 g sat. fat−4.4 g sugars
    222Calories 24Protein 14Fat 2.1Sat. fat 0Sugars Compare Alternatives
  13. Scottish Salmon Fillets +112 calories+3.1 g protein+2.6 g sat. fat−4.4 g sugars
    274Calories 20.3Protein 21Fat 3.6Sat. fat 0Sugars Compare Alternatives
  14. Sainsbury's Skinless Scottish Salmon Fillets +57 calories+11.2 g protein+0.9 g sat. fat−4.4 g sugars
    219Calories 28.4Protein 11.4Fat 1.9Sat. fat 0Sugars Compare Alternatives
  15. Tesco Smoked Mackerel Fillets +139 calories+5.5 g protein+4.7 g sat. fat−4.4 g sugars
    301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
  16. Nixe Wild Pacific Pink Salmon −24 calories+6.4 g protein−0.1 g sat. fat−4.4 g sugars
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  17. Nixe Wild pacific pink salmon −31 calories+4.8 g protein−0.2 g sat. fat−4.4 g sugars
    131Calories 22Protein 4.3Fat 0.8Sat. fat 0Sugars Compare Alternatives
  18. Coop Wild Pacific Pink Salmon −9 calories+6.8 g protein+0.3 g sat. fat−4.4 g sugars
    153Calories 24Protein 6.6Fat 1.3Sat. fat 0Sugars Compare Alternatives
  19. Morrisons Wild pacific pink salmon −24 calories+6.4 g protein−0.1 g sat. fat−4.4 g sugars
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  20. Wild Pacific Red Salmon +57 calories+1.8 g protein+0.6 g sat. fat−4.4 g sugars
    219Calories 19Protein 15.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
  21. Princes wild pacific red salmon −19 calories+5.6 g protein+0.2 g sat. fat−4.4 g sugars
    143Calories 22.8Protein 5.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
  22. Cucumber Wild Pacific Salmon −46 calories+2.8 g protein−0.2 g sat. fat−4.4 g sugars
    116Calories 20Protein 4Fat 0.8Sat. fat 0Sugars Compare Alternatives
  23. Lighthouse bay 2 smoke haddock fillets −76 calories+2.6 g protein−0.8 g sat. fat−4.3 g sugars
    86Calories 19.8Protein 0.6Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  24. 2 sockeye salmon +8.5 g protein+0.1 g sat. fat−4.3 g sugars
    162Calories 25.7Protein 6.5Fat 1.1Sat. fat 0.1Sugars Compare Alternatives

Back to Marinated salmon

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.