Alternatives to sunflower oil

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product sunflower oil
828Calories 0Protein 92Fat 10.1Sat. fat 0Sugars

64 alternatives, ordered by sugars, lowest first

  1. Sizzola Air Fryer Spray Oil −5 calories−2.7 g sat. fat
    823Calories 0Protein 91Fat 7.4Sat. fat 0Sugars Compare Alternatives
  2. KTC Extended life rapeseed oil +71 calories−3.5 g sat. fat
    899Calories 0Protein 95Fat 6.6Sat. fat 0Sugars Compare Alternatives
  3. Vita D’or Extra Virgin Coconut Oil +72 calories+83.9 g sat. fat
    900Calories 0Protein 100Fat 94Sat. fat 0Sugars Compare Alternatives
  4. Extra Virgin Olive Oil +3.9 g sat. fat
    828Calories 0Protein 92Fat 14Sat. fat 0Sugars Compare Alternatives
  5. Extra virgin sunflower oil −0.1 g sat. fat
    828Calories 0Protein 92Fat 10Sat. fat 0Sugars Compare Alternatives
  6. 828Calories 0Protein 92Fat 10.1Sat. fat 0Sugars Compare Alternatives
  7. Vita D'or Frying oil −3 calories−2.8 g sat. fat
    825Calories 0Protein 91.7Fat 7.3Sat. fat 0Sugars Compare Alternatives
  8. Lidl Frying oil −3.1 g sat. fat
    828Calories 0Protein 92Fat 7Sat. fat 0Sugars Compare Alternatives
  9. Groovy food organic sunflower oil −355 calories+0.1 g protein−5.6 g sat. fat
    473Calories 0.1Protein 47.8Fat 4.5Sat. fat 0Sugars Compare Alternatives
  10. 828Calories 0Protein 92Fat 10.1Sat. fat 0Sugars Compare Alternatives
  11. Hunter & Gather MCT coconut oil +9 calories+82.9 g sat. fat
    837Calories 0Protein 93Fat 93Sat. fat 0Sugars Compare Alternatives
  12. Natures aid MCT Oil +66 calories+1.2 g protein+83.3 g sat. fat
    894Calories 1.2Protein 98.7Fat 93.4Sat. fat 0Sugars Compare Alternatives
  13. Karyatis Mediterranean Blend Oil −4 calories−0.1 g sat. fat
    824Calories 0Protein 92Fat 10Sat. fat 0Sugars Compare Alternatives
  14. Carrefour Mélange 4 Huiles −2.1 g sat. fat
    828Calories 0Protein 92Fat 8Sat. fat 0Sugars Compare Alternatives
  15. Pallade Olio di Semi Di Girasole −2 calories+0.9 g sat. fat
    826Calories 0Protein 91.8Fat 11Sat. fat 0Sugars Compare Alternatives
  16. Inspiriko Organic Black Seed Oil +72 calories+9.9 g sat. fat
    900Calories 0Protein 100Fat 20Sat. fat 0Sugars Compare Alternatives
  17. 828Calories 0Protein 92Fat 6Sat. fat 0Sugars Compare Alternatives
  18. Biona Organic Sunflower Oil +72 calories+0.9 g sat. fat
    900Calories 0Protein 100Fat 11Sat. fat 0Sugars Compare Alternatives
  19. 828Calories 0Protein 92Fat 10Sat. fat 0Sugars Compare Alternatives
  20. 828Calories 0Protein 92Fat 10Sat. fat 0Sugars Compare Alternatives
  21. Pure sunflower oil −9 calories−0.1 g sat. fat
    819Calories 0Protein 91Fat 10Sat. fat 0Sugars Compare Alternatives
  22. Rusana Pure Sunflower Oil +72 calories+0.9 g sat. fat
    900Calories 0Protein 99.9Fat 11Sat. fat 0Sugars Compare Alternatives
  23. 828Calories 0Protein 92Fat 7Sat. fat 0Sugars Compare Alternatives
  24. Dmart Refined Sunflower Oil +72 calories+2.9 g sat. fat
    900Calories 0Protein 100Fat 13Sat. fat 0Sugars Compare Alternatives

Back to sunflower oil

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.