Dark Rye Sourdough Loaf — Calories, Nutrition & Ingredients
- Calories
- 234per 100 g
- Protein
- 7.9 gper 100 g
- Carbs
- 45.1 gper 100 g
- Fat
- 1.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Dark Rye Sourdough Loaf has 234 calories, 7.9 g protein and 1.3 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 979 kJ / 234 kcal |
| Fat | 1.3 g |
| of which saturates | 0.1 g |
| Carbohydrate | 45.1 g |
| of which sugars | 1.5 g |
| Fibre | 5.2 g |
| Protein | 7.9 g |
| Salt | 0.81 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Dark Rye Sourdough Loaf
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Barley malt flour, Calcium carbonate, Iron, Molasses, Nicotinic acid, Rye flour, Salt, Thiamin, Water, Wheat flour, Wheat gluten
Frequently asked questions
How many calories are in Dark Rye Sourdough Loaf?
Per 100 g of Dark Rye Sourdough Loaf there are 234 calories.
How much protein is in Dark Rye Sourdough Loaf?
Per 100 g of Dark Rye Sourdough Loaf there are 7.9 g protein.
How many carbohydrates are in Dark Rye Sourdough Loaf?
Per 100 g of Dark Rye Sourdough Loaf there are 45.1 g carbohydrates. Of which 1.5 g sugars.
How much sugar is in Dark Rye Sourdough Loaf?
Per 100 g of Dark Rye Sourdough Loaf there are 1.5 g sugars.
How much sodium (salt) is in Dark Rye Sourdough Loaf?
Per 100 g of Dark Rye Sourdough Loaf there are 324.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Dark Rye Sourdough Loaf?
Per 100 g of Dark Rye Sourdough Loaf there are 5.2 g fibre. Fibre is important for digestive health.
What are the main ingredients in Dark Rye Sourdough Loaf?
The main ingredients in Dark Rye Sourdough Loaf are: Barley malt flour, Calcium carbonate, Iron, Molasses, Nicotinic acid.
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