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2 Breaded Haddock Fillets — Calories, Nutrition & Ingredients

300 g UPC 4088600335766 2 Breaded Haddock Fillets Updated 16 Oct 2026

2 Breaded Haddock Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
175per 100 g
Protein
10 gper 100 g
Carbs
17.5 gper 100 g
Fat
7 gper 100 g

Where to buy

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Per 100 g, 2 Breaded Haddock Fillets has 175 calories, 10 g protein and 7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Fish

Nutrition

Per 100 g
Energy 732 kJ / 175 kcal
Fat 7 g
of which saturates 0.6 g
Carbohydrate 17.5 g
of which sugars 0.3 g
Fibre 1.1 g
Protein 10 g
Salt 0.55 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein10 g
Carbohydrates17.5 g
Sugars0.3 g
Added sugars0 g
Fibre1.1 g
Fat7 g
Saturated fat0.6 g
Cholesterol24.2 mg
Sodium220 mg
Calcium15.2 mg
Potassium268 mg
Iron0.7 mg
Vitamin A0.8 mcg
Vitamin C0.1 mg
Vitamin D0.2 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 2 Breaded Haddock Fillets

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Calcium carbonate, Corn starch, Haddock, Iron, Nicotinic acid, Rapeseed oil, Salt, Thiamin, Water, Wheat flour, Yeast

Allergens

Contains: Fish

Frequently asked questions

How many calories are in 2 Breaded Haddock Fillets?

Per 100 g of 2 Breaded Haddock Fillets there are 175 calories.

How much protein is in 2 Breaded Haddock Fillets?

Per 100 g of 2 Breaded Haddock Fillets there are 10.0 g protein.

How many carbohydrates are in 2 Breaded Haddock Fillets?

Per 100 g of 2 Breaded Haddock Fillets there are 17.5 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in 2 Breaded Haddock Fillets?

Per 100 g of 2 Breaded Haddock Fillets there are 0.3 g sugars.

How much sodium (salt) is in 2 Breaded Haddock Fillets?

Per 100 g of 2 Breaded Haddock Fillets there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 2 Breaded Haddock Fillets?

Per 100 g of 2 Breaded Haddock Fillets there are 1.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in 2 Breaded Haddock Fillets?

The main ingredients in 2 Breaded Haddock Fillets are: Calcium carbonate, Corn starch, Haddock, Iron, Nicotinic acid.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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