Alternatives to Carbonara

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Carbonara
120Calories 2.5Protein 10.5Fat 2.5Sat. fat 0.5Sugars

5 alternatives, ordered by sugars, lowest first

  1. Saclà Vegan Carbonara Sauce −10 calories−0.9 g protein−1.4 g sat. fat−0.3 g sugars
    110Calories 1.6Protein 8.9Fat 1.1Sat. fat 0.2Sugars Compare Alternatives
  2. Asda Carbonara Sauce −12 calories−2.5 g protein+1.2 g sat. fat
    108Calories 0Protein 8.8Fat 3.7Sat. fat 0.5Sugars Compare Alternatives
  3. TESCO CARBONARA SAUCE +3.5 calories+1.2 g protein+1.5 g sat. fat+0.3 g sugars
    124Calories 3.7Protein 10Fat 4Sat. fat 0.8Sugars Compare Alternatives
  4. Coop Carbonara pasta sauce +10 calories+1.9 g protein+2.9 g sat. fat+0.5 g sugars
    130Calories 4.4Protein 11Fat 5.4Sat. fat 1Sugars Compare Alternatives
  5. Asda Carbonara sauce −23 calories+3 g protein+1.1 g sat. fat+0.7 g sugars
    97Calories 5.5Protein 6Fat 3.6Sat. fat 1.2Sugars Compare Alternatives

Back to Carbonara

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.