M&S

Sausage rolls — Calories, Nutrition & Ingredients

6 UPC 395694 Large sausage rolls Updated 16 Oct 2026

Sausage rolls
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
408per 100 g
Protein
9.6 gper 100 g
Carbs
22.9 gper 100 g
Fat
30.6 gper 100 g

Where to buy

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Per 100 g, Sausage rolls has 408 calories, 9.6 g protein and 30.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30.60 g per 100 g (red above 17.50 g)
  • Saturates: 16.80 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1707 kJ / 408 kcal
Fat 30.6 g
of which saturates 16.8 g
Carbohydrate 22.9 g
of which sugars 0.6 g
Fibre 1.2 g
Protein 9.6 g
Salt 0.34 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

408 calories in 100 g
Protein9.6 g
Carbohydrates22.9 g
Sugars0.6 g
Fibre1.2 g
Fat30.6 g
Saturated fat16.8 g
Sodium136 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sausage rolls

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Sausage rolls?

Per 100 g of Sausage rolls there are 408 calories.

How much protein is in Sausage rolls?

Per 100 g of Sausage rolls there are 9.6 g protein.

How many carbohydrates are in Sausage rolls?

Per 100 g of Sausage rolls there are 22.9 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Sausage rolls?

Per 100 g of Sausage rolls there are 0.6 g sugars.

How much sodium (salt) is in Sausage rolls?

Per 100 g of Sausage rolls there are 136.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sausage rolls?

Per 100 g of Sausage rolls there are 1.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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