Corned beef — Calories, Nutrition & Ingredients

UPC 4088600383118 Updated 16 Oct 2026

Corned beef
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
205per serving
Protein
28 gper 100 g
Carbs
0.5 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per 100 g, Corned beef has 205 calories, 28 g protein and 10 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.61 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 858 kJ / 205 kcal
Fat 10 g
of which saturates 4.9 g
Carbohydrate 0.5 g
of which sugars 0.5 g
Fibre 0 g
Protein 28 g
Salt 1.61 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

205 calories in 100 g
Protein28 g
Carbohydrates0.5 g
Sugars0.5 g
Added sugars0.2 g
Fibre0 g
Fat10 g
Saturated fat4.9 g
Cholesterol77.4 mg
Sodium644 mg
Calcium11.3 mg
Potassium325 mg
Iron5.8 mg
Vitamin A3.0 mcg
Vitamin C0 mg
Vitamin D0.2 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Corned beef

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Although Overy, Cooked beef meat, Preservative, Salt, Sodium nitrite, Sugar

Frequently asked questions

How many calories are in Corned beef?

Per 100 g of Corned beef there are 205 calories.

How much protein is in Corned beef?

Per 100 g of Corned beef there are 28.0 g protein.

How many carbohydrates are in Corned beef?

Per 100 g of Corned beef there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Corned beef?

Per 100 g of Corned beef there are 0.5 g sugars.

How much sodium (salt) is in Corned beef?

Per 100 g of Corned beef there are 644.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Corned beef?

Per 100 g of Corned beef there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Corned beef?

The main ingredients in Corned beef are: Although Overy, Cooked beef meat, Preservative, Salt, Sodium nitrite.

Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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