Alternatives to Smoked Bacon Lardons

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Smoked Bacon Lardons Oakhurst
330Calories 34.1Protein 21.5Fat 8.2Sat. fat 0Sugars

37 alternatives, ordered by sugars, lowest first

  1. Dulano Bauchspeck Würfel −48 calories−18.1 g protein+0.8 g sat. fat
    282Calories 16Protein 24Fat 9Sat. fat 0Sugars Compare Alternatives
  2. Marks & Spencer British Smoked Back Bacon −100 calories−18 g protein−0.3 g sat. fat
    230Calories 16.1Protein 18.4Fat 7.9Sat. fat 0Sugars Compare Alternatives
  3. Waitrose Free Range Beech Smoked Back Bacon −115 calories−17.6 g protein−2.0 g sat. fat
    215Calories 16.5Protein 16.5Fat 6.2Sat. fat 0Sugars Compare Alternatives
  4. Waitrose Lardons −118 calories−20.1 g protein−0.2 g sat. fat
    212Calories 14Protein 23Fat 8Sat. fat 0Sugars Compare Alternatives
  5. Tesco Pancetta Cubes −15 calories−14.1 g protein−0.5 g sat. fat
    315Calories 20Protein 26Fat 7.7Sat. fat 0Sugars Compare Alternatives
  6. Dulano Panchetta −33 calories−16.1 g protein+1.8 g sat. fat
    297Calories 18Protein 25Fat 10Sat. fat 0Sugars Compare Alternatives
  7. Morrisons Smoked Back Bacon −43 calories−10.9 g protein+0.7 g sat. fat
    287Calories 23.2Protein 21.3Fat 8.9Sat. fat 0Sugars Compare Alternatives
  8. Aldi Specially Selected Thick Cut Smoked Back Bacon Oak & Beechwood Smoked −76.8 calories−5.6 g protein−1.8 g sat. fat
    253Calories 28.5Protein 15.5Fat 6.4Sat. fat 0Sugars Compare Alternatives
  9. essential waitrose unsmoked british bacon lardons −93 calories−19.4 g protein−1.1 g sat. fat
    237Calories 14.7Protein 19.8Fat 7.1Sat. fat 0Sugars Compare Alternatives
  10. Marks & Spencer unsmoked lardons −17 calories−16.8 g protein+2.7 g sat. fat+0.1 g sugars
    313Calories 17.3Protein 26.4Fat 10.9Sat. fat 0.1Sugars Compare Alternatives
  11. Tesco 10 Smoked Back Bacon Rashers −66.7 calories−16.2 g protein−3.6 g sat. fat+0.1 g sugars
    263Calories 17.9Protein 14.4Fat 4.6Sat. fat 0.1Sugars Compare Alternatives
  12. M&S Collection Outdoor Bred Dry Cure Smoked Streaky Bacon −17 calories−16.8 g protein+2.7 g sat. fat+0.1 g sugars
    313Calories 17.3Protein 26.4Fat 10.9Sat. fat 0.1Sugars Compare Alternatives
  13. Tesco Smoked Bacon Lardons −218 calories−8.8 g protein−1.3 g sat. fat+0.1 g sugars
    112Calories 25.3Protein 17.7Fat 6.9Sat. fat 0.1Sugars Compare Alternatives
  14. Iceland Smoked bacon lardons −84 calories−19.3 g protein−0.8 g sat. fat+0.1 g sugars
    246Calories 14.8Protein 20.4Fat 7.4Sat. fat 0.1Sugars Compare Alternatives
  15. Iceland Smoked Bacon Lardons −84 calories−19.3 g protein−0.8 g sat. fat+0.1 g sugars
    246Calories 14.8Protein 20.4Fat 7.4Sat. fat 0.1Sugars Compare Alternatives
  16. Warren & sons Smoked bacon lardons −24.4 calories−8.9 g protein+0.1 g sugars
    306Calories 25.2Protein 22.6Fat 8.2Sat. fat 0.1Sugars Compare Alternatives
  17. WARREN & SONS Smoked bacon lardons −24 calories−8.9 g protein+0.1 g sugars
    306Calories 25.2Protein 22.6Fat 8.2Sat. fat 0.1Sugars Compare Alternatives
  18. Birchwood Smoked streaky bacon −61 calories−20.4 g protein+0.8 g sat. fat+0.1 g sugars
    269Calories 13.7Protein 23.7Fat 9Sat. fat 0.1Sugars Compare Alternatives
  19. Lidl Bacon lardons smoked −78 calories−18.9 g protein−0.3 g sat. fat+0.2 g sugars
    252Calories 15.2Protein 21Fat 7.9Sat. fat 0.2Sugars Compare Alternatives
  20. Marks & Spencer Outdoor Breed Smoked Back Bacon −106 calories−17.8 g protein−1.2 g sat. fat+0.2 g sugars
    224Calories 16.3Protein 17.5Fat 7Sat. fat 0.2Sugars Compare Alternatives
  21. Farmfoods Rindless rashers smoked back bacon −159 calories−15.9 g protein−4.2 g sat. fat+0.2 g sugars
    171Calories 18.2Protein 10.8Fat 4Sat. fat 0.2Sugars Compare Alternatives
  22. Birchwood Unsmoked Bacon Lardons −78 calories−18.9 g protein−0.3 g sat. fat+0.2 g sugars
    252Calories 15.2Protein 21Fat 7.9Sat. fat 0.2Sugars Compare Alternatives
  23. Aldi Smoked Back Bacon −147 calories−7.9 g protein−4.6 g sat. fat+0.2 g sugars
    183Calories 26.2Protein 8.6Fat 3.6Sat. fat 0.2Sugars Compare Alternatives
  24. Spoilt Pig Smoked Back Bacon −83 calories−14.1 g protein−1.6 g sat. fat+0.4 g sugars
    247Calories 20Protein 18Fat 6.6Sat. fat 0.4Sugars Compare Alternatives

Back to Smoked Bacon Lardons

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.