Alternatives to Wiltshire cured ham

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Wiltshire cured ham
63Calories 24Protein 2.6Fat 0.9Sat. fat 0.3Sugars

2 alternatives, ordered by sugars, lowest first

  1. Sainsbury’s Bavarian Smoked Ham +52 calories−2.5 g protein+0.2 g sugars
    115Calories 21.5Protein 2.7Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
  2. Sainsbury’s Brunswick Ham +59 calories−2.5 g protein+0.6 g sat. fat+0.2 g sugars
    122Calories 21.5Protein 3.9Fat 1.5Sat. fat 0.5Sugars Compare Alternatives

Back to Wiltshire cured ham

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.