McCallums

Semi skimmed milk — Calories, Nutrition & Ingredients

2pts UPC 4088600403571 Semi-skimmed milks Updated 16 Oct 2026

Semi skimmed milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
48per 100 g
Protein
3.5 gper 100 g
Carbs
4.7 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per 100 g, Semi skimmed milk has 48 calories, 3.5 g protein and 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 201 kJ / 48 kcal
Fat 1.7 g
of which saturates 1.1 g
Carbohydrate 4.7 g
of which sugars 4.7 g
Fibre 0 g
Protein 3.5 g
Salt 0.11 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein3.5 g
Carbohydrates4.7 g
Sugars4.7 g
Added sugars0 g
Fibre0 g
Fat1.7 g
Saturated fat1.1 g
Cholesterol5.7 mg
Sodium44 mg
Calcium117 mg
Potassium167 mg
Iron0.0 mg
Vitamin A19.2 mcg
Vitamin C1.5 mg
Vitamin D0.2 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Semi skimmed milk

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Ingredients

Semi-skimmed milk

Frequently asked questions

How many calories are in Semi skimmed milk?

Per 100 g of Semi skimmed milk there are 48 calories.

How much protein is in Semi skimmed milk?

Per 100 g of Semi skimmed milk there are 3.5 g protein.

How many carbohydrates are in Semi skimmed milk?

Per 100 g of Semi skimmed milk there are 4.7 g carbohydrates. Of which 4.7 g sugars.

How much sugar is in Semi skimmed milk?

Per 100 g of Semi skimmed milk there are 4.7 g sugars.

How much sodium (salt) is in Semi skimmed milk?

Per 100 g of Semi skimmed milk there are 44.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Semi skimmed milk?

Per 100 g of Semi skimmed milk there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Semi skimmed milk?

The main ingredients in Semi skimmed milk are: Semi-skimmed milk.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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