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Jacket potato — Calories, Nutrition & Ingredients

UPC 4088600403793 Frozen ready-made meals Updated 16 Oct 2026

Jacket potato
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
107per serving
Protein
2.4 gper 100 g
Carbs
18 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Jacket potato has 107 calories, 2.4 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 448 kJ / 107 kcal
Fat 0.5 g
of which saturates 0.2 g
Carbohydrate 18 g
of which sugars 2.8 g
Fibre 3.4 g
Protein 2.4 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein2.4 g
Carbohydrates18 g
Sugars2.8 g
Added sugars0 g
Fibre3.4 g
Fat0.5 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium4 mg
Calcium4.7 mg
Potassium272 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C2.2 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Jacket potato

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Potato, Rapeseed oil

Frequently asked questions

How many calories are in Jacket potato?

Per 100 g of Jacket potato there are 107 calories.

How much protein is in Jacket potato?

Per 100 g of Jacket potato there are 2.4 g protein.

How many carbohydrates are in Jacket potato?

Per 100 g of Jacket potato there are 18.0 g carbohydrates. Of which 2.8 g sugars.

How much sugar is in Jacket potato?

Per 100 g of Jacket potato there are 2.8 g sugars.

How much sodium (salt) is in Jacket potato?

Per 100 g of Jacket potato there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Jacket potato?

Per 100 g of Jacket potato there are 3.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Jacket potato?

The main ingredients in Jacket potato are: Potato, Rapeseed oil.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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