Sainsbury — Calories, Nutrition & Ingredients

UPC 398619 Updated 16 Oct 2026

Sainsbury
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
495per 100 g
Protein
13.6 gper 100 g
Carbs
47.2 gper 100 g
Fat
26.4 gper 100 g

Where to buy

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Per 100 g, Sainsbury has 495 calories, 13.6 g protein and 26.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 26.40 g per 100 g (red above 17.50 g)
  • Saturates: 10.20 g per 100 g (red above 5 g)
  • Salt: 1.58 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2071 kJ / 495 kcal
Fat 26.4 g
of which saturates 10.2 g
Carbohydrate 47.2 g
of which sugars 5.1 g
Fibre 7.1 g
Protein 13.6 g
Salt 1.58 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

495 calories in 100 g
Protein13.6 g
Carbohydrates47.2 g
Sugars5.1 g
Fibre7.1 g
Fat26.4 g
Saturated fat10.2 g
Sodium632 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sainsbury

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Frequently asked questions

How many calories are in Sainsbury?

Per 100 g of Sainsbury there are 495 calories.

How much protein is in Sainsbury?

Per 100 g of Sainsbury there are 13.6 g protein.

How many carbohydrates are in Sainsbury?

Per 100 g of Sainsbury there are 47.2 g carbohydrates. Of which 5.1 g sugars.

How much sugar is in Sainsbury?

Per 100 g of Sainsbury there are 5.1 g sugars.

How much sodium (salt) is in Sainsbury?

Per 100 g of Sainsbury there are 632.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sainsbury?

Per 100 g of Sainsbury there are 7.1 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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