Aldi

Free Range Egg & Bacon — Calories, Nutrition & Ingredients

UPC 4088600457987 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 218per 100 g
Protein: 12.5 gper 100 g
Carbs: 22.9 gper 100 g
Fat: 8 gper 100 g

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Per serving (200 g): 437 calories. Per 100 g: 218 calories, 12.5 g protein, 8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 200 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	914 kJ / 219 kcal	1828 kJ / 437 kcal (22%)
Fat	8 g	16 g (23%)
of which saturates	2.2 g	4.5 g (23%)
Carbohydrate	22.9 g	45.8 g (18%)
of which sugars	2.0 g	4.1 g (5%)
Fibre	2.2 g	4.5 g
Protein	12.5 g	25 g (50%)
Salt	0.87 g	1.74 g (29%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g

Protein12.5 g

Carbohydrates22.9 g

Sugars2.0 g

Fibre2.2 g

Fat8 g

Saturated fat2.2 g

Sodium348 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Free Range Egg & Bacon

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Frequently asked questions

How many calories are in Free Range Egg & Bacon?

Per 100 g of Free Range Egg & Bacon there are 218 calories.

How much protein is in Free Range Egg & Bacon?

Per 100 g of Free Range Egg & Bacon there are 12.5 g protein.

How many carbohydrates are in Free Range Egg & Bacon?

Per 100 g of Free Range Egg & Bacon there are 22.9 g carbohydrates. Of which 2.05 g sugars.

How much sugar is in Free Range Egg & Bacon?

Per 100 g of Free Range Egg & Bacon there are 2.05 g sugars.

How much sodium (salt) is in Free Range Egg & Bacon?

Per 100 g of Free Range Egg & Bacon there are 348.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Free Range Egg & Bacon?

Per 100 g of Free Range Egg & Bacon there are 2.25 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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