Roasted & Salted pistachios — Calories, Nutrition & Ingredients

UPC 4088600468426 Salted pistachios Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 582per 100 g
Protein: 24.9 gper 100 g
Carbs: 10.2 gper 100 g
Fat: 46.4 gper 100 g

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Per 100 g, Roasted & Salted pistachios has 582 calories, 24.9 g protein and 46.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 46.40 g per 100 g (red above 17.50 g)
Saturates: 5.90 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2435 kJ / 582 kcal
Fat	46.4 g
of which saturates	5.9 g
Carbohydrate	10.2 g
of which sugars	7.2 g
Fibre	11.6 g
Protein	24.9 g
Salt	1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

582 calories in 100 g

Protein24.9 g

Carbohydrates10.2 g

Sugars7.2 g

Fibre11.6 g

Fat46.4 g

Saturated fat5.9 g

Sodium400 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Roadted salted pistachios Protein 24.9 g · 579 kcal per 100 g

−3 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Roasted & Salted pistachios?

Per 100 g of Roasted & Salted pistachios there are 582 calories.

How much protein is in Roasted & Salted pistachios?

Per 100 g of Roasted & Salted pistachios there are 24.9 g protein.

How many carbohydrates are in Roasted & Salted pistachios?

Per 100 g of Roasted & Salted pistachios there are 10.2 g carbohydrates. Of which 7.2 g sugars.

How much sugar is in Roasted & Salted pistachios?

Per 100 g of Roasted & Salted pistachios there are 7.2 g sugars.

How much sodium (salt) is in Roasted & Salted pistachios?

Per 100 g of Roasted & Salted pistachios there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roasted & Salted pistachios?

Per 100 g of Roasted & Salted pistachios there are 11.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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