Soft apricots — Calories, Nutrition & Ingredients

UPC 4088600487175 Plant-based foods Updated 16 Oct 2026

Soft apricots
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
188per 100 g
Protein
2 gper 100 g
Carbs
41 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Soft apricots has 188 calories, 2 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 25 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 787 kJ / 188 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 41 g
of which sugars 25 g
Fibre 4.9 g
Protein 2 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein2 g
Carbohydrates41 g
Sugars25 g
Fibre4.9 g
Fat0.5 g
Saturated fat0.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Soft apricots

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Soft apricots?

Per 100 g of Soft apricots there are 188 calories.

How much protein is in Soft apricots?

Per 100 g of Soft apricots there are 2.0 g protein.

How many carbohydrates are in Soft apricots?

Per 100 g of Soft apricots there are 41.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Soft apricots?

Per 100 g of Soft apricots there are 25.0 g sugars.

How much fibre is in Soft apricots?

Per 100 g of Soft apricots there are 4.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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