The Fishmonger

Basa fillets skinless & boneless — Calories, Nutrition & Ingredients

UPC 4088600496627 Updated 16 Oct 2026

Basa fillets skinless & boneless
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per 100 g
Protein
17.3 gper 100 g
Carbs
0 gper 100 g
Fat
1.2 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 80 calories. Per 100 g: 80 calories, 17.3 g protein, 1.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 335 kJ / 80 kcal 335 kJ / 80 kcal (4%)
Fat 1.2 g 1.2 g (2%)
of which saturates 0.5 g 0.5 g (3%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Protein 17.3 g 17.3 g (35%)
Salt 0.06 g 0.06 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein17.3 g
Carbohydrates0 g
Sugars0 g
Fat1.2 g
Saturated fat0.5 g
Sodium24 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Basa fillets skinless & boneless

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Basa fillets skinless & boneless?

Per 100 g of Basa fillets skinless & boneless there are 80 calories.

How much protein is in Basa fillets skinless & boneless?

Per 100 g of Basa fillets skinless & boneless there are 17.3 g protein.

How many carbohydrates are in Basa fillets skinless & boneless?

Per 100 g of Basa fillets skinless & boneless there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Basa fillets skinless & boneless?

Per 100 g of Basa fillets skinless & boneless there are 0.0 g sugars.

How much sodium (salt) is in Basa fillets skinless & boneless?

Per 100 g of Basa fillets skinless & boneless there are 24.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Fishmonger

Nutrition facts for other products from The Fishmonger:

All The Fishmonger products →