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feta and mint dip — Calories, Nutrition & Ingredients

150 g UPC 4088600514444 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 187per 100 g
Protein: 3.7 gper 100 g
Carbs: 7.9 gper 100 g
Fat: 15.6 gper 100 g

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Per 100 g, feta and mint dip has 187 calories, 3.7 g protein and 15.6 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 6 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	782 kJ / 187 kcal
Fat	15.6 g
of which saturates	6 g
Carbohydrate	7.9 g
of which sugars	2.8 g
Fibre	0 g
Protein	3.7 g
Salt	0.57 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

187 calories in 100 g

Protein3.7 g

Carbohydrates7.9 g

Sugars2.8 g

Fibre0 g

Fat15.6 g

Saturated fat6 g

Sodium228 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy feta and mint dip

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Frequently asked questions

How many calories are in feta and mint dip?

Per 100 g of feta and mint dip there are 187 calories.

How much protein is in feta and mint dip?

Per 100 g of feta and mint dip there are 3.7 g protein.

How many carbohydrates are in feta and mint dip?

Per 100 g of feta and mint dip there are 7.9 g carbohydrates. Of which 2.8 g sugars.

How much sugar is in feta and mint dip?

Per 100 g of feta and mint dip there are 2.8 g sugars.

How much sodium (salt) is in feta and mint dip?

Per 100 g of feta and mint dip there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in feta and mint dip?

Per 100 g of feta and mint dip there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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