Alternatives to Rump steak

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Tesco 1 British Beef Rump Steak −10.8 calories−8 g protein+0.3 g sat. fat−0.3 g sugars
   171Calories 20.3Protein 10Fat 4.2Sat. fat 0Sugars Compare Alternatives
2. 2
   12% FAT BEEF MINCE +9 calories−7.3 g protein−3.9 g sat. fat−0.3 g sugars
   191Calories 21Protein 12Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Strathvale 2 British beef ribeye steak +18.7 calories−6.7 g protein+1.7 g sat. fat−0.3 g sugars
   201Calories 21.6Protein 12.7Fat 5.6Sat. fat 0Sugars Compare Alternatives
4. 4
   Asda 28 days matured Beef Sirloin Steak +33.6 calories−7.7 g protein+2.5 g sat. fat−0.3 g sugars
   216Calories 20.6Protein 14.8Fat 6.4Sat. fat 0Sugars Compare Alternatives
5. 5
   Lidl 3 Thin Cut Beef Steaks −57 calories−6.3 g protein−2.2 g sat. fat−0.3 g sugars
   125Calories 22Protein 4.1Fat 1.7Sat. fat 0Sugars Compare Alternatives
6. 6
   Ashfields 30 Day Matured 12oz Sirloin Steak −47 calories−4.8 g protein−1.9 g sat. fat−0.3 g sugars
   135Calories 23.5Protein 4.5Fat 2Sat. fat 0Sugars Compare Alternatives
7. 7
   Ashfields Aberdeen Angus Beef Braising Steaks −43 calories−6.5 g protein−1.5 g sat. fat−0.3 g sugars
   139Calories 21.8Protein 5.7Fat 2.4Sat. fat 0Sugars Compare Alternatives
8. 8
   Waitrose Aberdeen Angus Beef Mince −12 calories−8 g protein+0.6 g sat. fat−0.3 g sugars
   170Calories 20.3Protein 9.9Fat 4.5Sat. fat 0Sugars Compare Alternatives
9. 9
   Waitrose Aberdeen Angus Lean Beef Mince −57 calories−8 g protein−1.7 g sat. fat−0.3 g sugars
   125Calories 20.3Protein 4.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
10. 10
    Tesco finest Aberdeen Angus Rump Steak −8.4 calories−7.6 g protein+0.4 g sat. fat−0.3 g sugars
    174Calories 20.7Protein 10.1Fat 4.3Sat. fat 0Sugars Compare Alternatives
11. 11
    Ashfield British beef and pork mince 750g +101 calories−8.7 g protein+6.7 g sat. fat−0.3 g sugars
    283Calories 19.6Protein 22.8Fat 10.6Sat. fat 0Sugars Compare Alternatives
12. 12
    Lidl Beef & Pork Mince +67 calories−11.1 g protein+4.3 g sat. fat−0.3 g sugars
    249Calories 17.2Protein 19.9Fat 8.2Sat. fat 0Sugars Compare Alternatives
13. 13
    Asda Beef Braising Steak −33 calories−2.3 g protein−2.1 g sat. fat−0.3 g sugars
    149Calories 26Protein 4.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
14. 14
    Birchwood Beef mince +105 calories−11.8 g protein+6.7 g sat. fat−0.3 g sugars
    287Calories 16.5Protein 24.6Fat 10.6Sat. fat 0Sugars Compare Alternatives
15. 15
    COOP Beef Mince +10 calories−7.3 g protein+1.2 g sat. fat−0.3 g sugars
    192Calories 21Protein 12Fat 5.1Sat. fat 0Sugars Compare Alternatives
16. 16
    Aldi Ashfields Beef Mince 10% Fat −8 calories−6.4 g protein+0.3 g sat. fat−0.3 g sugars
    174Calories 21.9Protein 9.6Fat 4.2Sat. fat 0Sugars Compare Alternatives
17. 17
    LIDL BEEF SIRLOIN STEAK −47 calories−4.8 g protein−1.9 g sat. fat−0.3 g sugars
    135Calories 23.5Protein 4.5Fat 2Sat. fat 0Sugars Compare Alternatives
18. 18
    Iceland Big Daddy Rump Steak 16oz −8 calories−7.6 g protein+0.4 g sat. fat−0.3 g sugars
    174Calories 20.7Protein 10.1Fat 4.3Sat. fat 0Sugars Compare Alternatives
19. 19
    Marks & Spencer British beef 12% fat mince +1 calories−8.7 g protein+0.4 g sat. fat−0.3 g sugars
    183Calories 19.6Protein 11.6Fat 4.3Sat. fat 0Sugars Compare Alternatives
20. 20
    Simply M&S British Beef Braising Steak −36 calories−6.2 g protein−1.3 g sat. fat−0.3 g sugars
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
21. 21
    Waitrose British beef qarter pounds +14.5 calories−11.9 g protein+1.3 g sat. fat−0.3 g sugars
    196Calories 16.4Protein 13.3Fat 5.2Sat. fat 0Sugars Compare Alternatives
22. 22
    Waitrose British beef ribeye +74 calories−11.5 g protein+5.1 g sat. fat−0.3 g sugars
    256Calories 16.8Protein 21Fat 9Sat. fat 0Sugars Compare Alternatives
23. 23
    Marks & Spencer British beef ribeye steak +18.7 calories−6.7 g protein+1.7 g sat. fat−0.3 g sugars
    201Calories 21.6Protein 12.7Fat 5.6Sat. fat 0Sugars Compare Alternatives
24. 24
    strathvale British beef roasting joint −59.8 calories−6.3 g protein−2.2 g sat. fat−0.3 g sugars
    122Calories 22Protein 3.8Fat 1.7Sat. fat 0Sugars Compare Alternatives

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