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Breaded Haddock Fillets — Calories, Nutrition & Ingredients

300 g UPC 4088600516554 Breaded Haddock Updated 16 Oct 2026

Breaded Haddock Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
14.2 gper 100 g
Carbs
15.2 gper 100 g
Fat
9 gper 100 g

Where to buy

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Per 100 g, Breaded Haddock Fillets has 200 calories, 14.2 g protein and 9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Fish

Nutrition

Typical valuesPer 100 g
Energy 837 kJ / 200 kcal
Fat 9 g
of which saturates 0.6 g
Carbohydrate 15.2 g
of which sugars 0.9 g
Fibre 0.8 g
Protein 14.2 g
Salt 0.83 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein14.2 g
Carbohydrates15.2 g
Sugars0.9 g
Added sugars0 g
Fibre0.8 g
Fat9 g
Saturated fat0.6 g
Cholesterol22.2 mg
Sodium332 mg
Calcium13.3 mg
Potassium230 mg
Iron0.7 mg
Vitamin A0.6 mcg
Vitamin C0.1 mg
Vitamin D0.2 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breaded Haddock Fillets

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Ingredients

Black pepper extract, Calcium carbonate, Colour - color, Corn starch, Durum wheat semolina, Flavouring, Garlic, Haddock, Iron, Nicotinic acid, Onion, Paprika extract, Preservative, Rapeseed oil, Salt, Thiamin, Water, Wheat flour, Wheat gluten, Yeast extract

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Breaded Haddock Fillets?

Per 100 g of Breaded Haddock Fillets there are 200 calories.

How much protein is in Breaded Haddock Fillets?

Per 100 g of Breaded Haddock Fillets there are 14.2 g protein.

How many carbohydrates are in Breaded Haddock Fillets?

Per 100 g of Breaded Haddock Fillets there are 15.2 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Breaded Haddock Fillets?

Per 100 g of Breaded Haddock Fillets there are 0.9 g sugars.

How much sodium (salt) is in Breaded Haddock Fillets?

Per 100 g of Breaded Haddock Fillets there are 332.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Breaded Haddock Fillets?

Per 100 g of Breaded Haddock Fillets there are 0.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Breaded Haddock Fillets?

The main ingredients in Breaded Haddock Fillets are: Black pepper extract, Calcium carbonate, Colour - color, Corn starch, Durum wheat semolina.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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