Salted caramel sponge pudding — Calories, Nutrition & Ingredients

UPC 402255 Updated 16 Oct 2026

Salted caramel sponge pudding
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
412per 100 g
Protein
4.7 gper 100 g
Carbs
55 gper 100 g
Fat
18.9 gper 100 g

Where to buy

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Per 100 g, Salted caramel sponge pudding has 412 calories, 4.7 g protein and 18.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.90 g per 100 g (red above 17.50 g)
  • Saturates: 11.90 g per 100 g (red above 5 g)
  • Sugars: 28.60 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1724 kJ / 412 kcal
Fat 18.9 g
of which saturates 11.9 g
Carbohydrate 55 g
of which sugars 28.6 g
Fibre 1.4 g
Protein 4.7 g
Salt 0.44 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein4.7 g
Carbohydrates55 g
Sugars28.6 g
Fibre1.4 g
Fat18.9 g
Saturated fat11.9 g
Sodium176 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salted caramel sponge pudding

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Salted caramel sponge pudding?

Per 100 g of Salted caramel sponge pudding there are 412 calories.

How much protein is in Salted caramel sponge pudding?

Per 100 g of Salted caramel sponge pudding there are 4.7 g protein.

How many carbohydrates are in Salted caramel sponge pudding?

Per 100 g of Salted caramel sponge pudding there are 55.0 g carbohydrates. Of which 28.6 g sugars.

How much sugar is in Salted caramel sponge pudding?

Per 100 g of Salted caramel sponge pudding there are 28.6 g sugars.

How much sodium (salt) is in Salted caramel sponge pudding?

Per 100 g of Salted caramel sponge pudding there are 176.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salted caramel sponge pudding?

Per 100 g of Salted caramel sponge pudding there are 1.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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