Emporium

Monterey Jack and BBQ Burger cheese melt — Calories, Nutrition & Ingredients

UPC 4088600558912 Updated 16 Oct 2026

Monterey Jack and BBQ Burger cheese melt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
373per 100 g
Protein
21.1 gper 100 g
Carbs
9 gper 100 g
Fat
27.4 gper 100 g

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Per serving (25 g): 93 calories. Per 100 g: 373 calories, 21.1 g protein, 27.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 27.40 g per 100 g (red above 17.50 g)
  • Saturates: 18.30 g per 100 g (red above 5 g)
  • Salt: 2 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 25 g

Per 100 gPer portion (%RI*)
Energy 1561 kJ / 373 kcal 390 kJ / 93 kcal (5%)
Fat 27.4 g 6.8 g (10%)
of which saturates 18.3 g 4.6 g (23%)
Carbohydrate 9 g 2.2 g (1%)
of which sugars 7.2 g 1.8 g (2%)
Fibre 3.1 g 0.8 g
Protein 21.1 g 5.3 g (11%)
Salt 2 g 0.50 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

373 calories in 100 g
Protein21.1 g
Carbohydrates9 g
Sugars7.2 g
Fibre3.1 g
Fat27.4 g
Saturated fat18.3 g
Sodium800 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Monterey Jack and BBQ Burger cheese melt

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Monterey Jack and BBQ Burger cheese melt?

Per 100 g of Monterey Jack and BBQ Burger cheese melt there are 373 calories.

How much protein is in Monterey Jack and BBQ Burger cheese melt?

Per 100 g of Monterey Jack and BBQ Burger cheese melt there are 21.1 g protein.

How many carbohydrates are in Monterey Jack and BBQ Burger cheese melt?

Per 100 g of Monterey Jack and BBQ Burger cheese melt there are 9.0 g carbohydrates. Of which 7.2 g sugars.

How much sugar is in Monterey Jack and BBQ Burger cheese melt?

Per 100 g of Monterey Jack and BBQ Burger cheese melt there are 7.2 g sugars.

How much sodium (salt) is in Monterey Jack and BBQ Burger cheese melt?

Per 100 g of Monterey Jack and BBQ Burger cheese melt there are 800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Monterey Jack and BBQ Burger cheese melt?

Per 100 g of Monterey Jack and BBQ Burger cheese melt there are 3.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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