Aldi

Smoked Salmon — Calories, Nutrition & Ingredients

UPC 4088600559063 Smoked salmons Updated 16 Oct 2026

Calories
186per 100 g
Protein
24 gper 100 g
Carbs
0.4 gper 100 g
Fat
9.7 gper 100 g

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Per serving (100 g): 186 calories. Per 100 g: 186 calories, 24 g protein, 9.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 3.04 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 778 kJ / 186 kcal 778 kJ / 186 kcal (9%)
Fat 9.7 g 9.7 g (14%)
of which saturates 1.9 g 1.9 g (10%)
Carbohydrate 0.4 g 0.4 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Protein 24 g 24 g (48%)
Salt 3.04 g 3.04 g (51%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein24 g
Carbohydrates0.4 g
Sugars0.1 g
Fat9.7 g
Saturated fat1.9 g
Sodium1216 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smoked Salmon

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Frequently asked questions

How many calories are in Smoked Salmon?

Per 100 g of Smoked Salmon there are 186 calories.

How much protein is in Smoked Salmon?

Per 100 g of Smoked Salmon there are 24.0 g protein.

How many carbohydrates are in Smoked Salmon?

Per 100 g of Smoked Salmon there are 0.4 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Smoked Salmon?

Per 100 g of Smoked Salmon there are 0.1 g sugars.

How much sodium (salt) is in Smoked Salmon?

Per 100 g of Smoked Salmon there are 1216.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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