Farmfoods

Fruit Splits — Calories, Nutrition & Ingredients

UPC 40560564543 Updated 16 Oct 2026

Calories
45per serving
Protein
1 gper 100 ml
Carbs
12.8 gper 100 ml
Fat
2.2 gper 100 ml

Where to buy

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Per serving (60 ml): 45 calories. Per 100 ml: 75 calories, 1 g protein, 2.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 12 g per 100 ml (red above 11.25 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 60 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 314 kJ / 75 kcal 188 kJ / 45 kcal (2%)
Fat 2.2 g 1.3 g (2%)
of which saturates 0.0 g 0.0 g (0%)
Carbohydrate 12.8 g 7.7 g (3%)
of which sugars 12 g 7.2 g (8%)
Protein 1 g 0.6 g (1%)
Salt 63.93 g 38.36 g (639%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

75 calories in 100 ml
Protein1 g
Carbohydrates12.8 g
Sugars12 g
Fat2.2 g
Saturated fat0.0 g
Sodium25570 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fruit Splits

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Frequently asked questions

How many calories are in Fruit Splits?

Per 100 g of Fruit Splits there are 75 calories.

How much protein is in Fruit Splits?

Per 100 g of Fruit Splits there are 1.0 g protein.

How many carbohydrates are in Fruit Splits?

Per 100 g of Fruit Splits there are 12.833 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Fruit Splits?

Per 100 g of Fruit Splits there are 12.0 g sugars.

How much sodium (salt) is in Fruit Splits?

Per 100 g of Fruit Splits there are 25570.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.