Aldi

Dip-It — Calories, Nutrition & Ingredients

UPC 4088600565989 Updated 16 Oct 2026

Dip-It
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
219per 100 g
Protein
13 gper 100 g
Carbs
27.7 gper 100 g
Fat
6 gper 100 g

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Per serving (100 g): 219 calories. Per 100 g: 219 calories, 13 g protein, 6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 916 kJ / 219 kcal 916 kJ / 219 kcal (11%)
Fat 6 g 6 g (9%)
of which saturates 4 g 4 g (20%)
Carbohydrate 27.7 g 27.7 g (11%)
of which sugars 5.8 g 5.8 g (6%)
Fibre 0.9 g 0.9 g
Protein 13 g 13 g (26%)
Salt 1.23 g 1.23 g (21%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein13 g
Carbohydrates27.7 g
Sugars5.8 g
Added sugars0 g
Fibre0.9 g
Fat6 g
Saturated fat4 g
Sodium492 mg
Calcium362 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dip-It

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Frequently asked questions

How many calories are in Dip-It?

Per 100 g of Dip-It there are 219 calories.

How much protein is in Dip-It?

Per 100 g of Dip-It there are 13.0 g protein.

How many carbohydrates are in Dip-It?

Per 100 g of Dip-It there are 27.7 g carbohydrates. Of which 5.8 g sugars.

How much sugar is in Dip-It?

Per 100 g of Dip-It there are 5.8 g sugars.

How much sodium (salt) is in Dip-It?

Per 100 g of Dip-It there are 492.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Dip-It?

Per 100 g of Dip-It there are 0.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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