Emporium

Cheese Dip with Crackers — Calories, Nutrition & Ingredients

4 x 43 g UPC 4088600565996 Updated 16 Oct 2026

Cheese Dip with Crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
240per 100 g
Protein
11.6 gper 100 g
Carbs
26.0 gper 100 g
Fat
9.8 gper 100 g

Where to buy

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Per serving (43 g): 103 calories. Per 100 g: 240 calories, 11.6 g protein, 9.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.73 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 43 g

Per 100 gPer portion (%RI*)
Energy 1002 kJ / 240 kcal 431 kJ / 103 kcal (5%)
Fat 9.8 g 4.2 g (6%)
of which saturates 2.8 g 1.2 g (6%)
Carbohydrate 26.0 g 11.2 g (4%)
of which sugars 7.0 g 3.0 g (3%)
Fibre 0.7 g 0.3 g
Protein 11.6 g 5.0 g (10%)
Salt 2.73 g 1.17 g (20%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein11.6 g
Carbohydrates26.0 g
Sugars7.0 g
Added sugars0 g
Fibre0.7 g
Fat9.8 g
Saturated fat2.8 g
Sodium1093 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cheese Dip with Crackers

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

4 Aug 08, Protein

Frequently asked questions

How many calories are in Cheese Dip with Crackers?

Per 100 g of Cheese Dip with Crackers there are 240 calories.

How much protein is in Cheese Dip with Crackers?

Per 100 g of Cheese Dip with Crackers there are 11.628 g protein.

How many carbohydrates are in Cheese Dip with Crackers?

Per 100 g of Cheese Dip with Crackers there are 26.047 g carbohydrates. Of which 6.977 g sugars.

How much sugar is in Cheese Dip with Crackers?

Per 100 g of Cheese Dip with Crackers there are 6.977 g sugars.

How much sodium (salt) is in Cheese Dip with Crackers?

Per 100 g of Cheese Dip with Crackers there are 1093.023 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cheese Dip with Crackers?

Per 100 g of Cheese Dip with Crackers there are 0.698 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cheese Dip with Crackers?

The main ingredients in Cheese Dip with Crackers are: 4 Aug 08, Protein.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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