Alternatives to Bamboo Shoots

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

5 alternatives, ordered by sugars, lowest first

1. 1
   Aldi Bamboo shoots −112 calories
   16Calories 0.6Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
2. 2
   Kingfisher Oriental Sliced Water Chestnuts in Water −109 calories−0.6 g protein+0.1 g sugars
   19Calories 0Protein 0Fat —Sat. fat 0.6Sugars Compare Alternatives
3. 3
   Kingfisher Oriental Bamboo Shoots in Water −115 calories+0.9 g protein−0.1 g sat. fat+0.2 g sugars
   13Calories 1.5Protein 0Fat 0Sat. fat 0.7Sugars Compare Alternatives
4. 4
   Golden Swan Bamboo Shoots Halves in water −113 calories+0.2 g protein−0.1 g sat. fat+0.5 g sugars
   15Calories 0.8Protein 0Fat 0Sat. fat 1Sugars Compare Alternatives
5. 5
   Yutaka bamboo shoots half cut −92.9 calories+1.9 g protein+2.5 g sugars
   35.1Calories 2.5Protein 0.2Fat —Sat. fat 3Sugars Compare Alternatives

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