Alternatives to Unsmoked gammon joint

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

5 alternatives, ordered by sugars, lowest first

1. 1
   Essential Waitrose Unsmoked Gammon Joint −27 calories−4.4 g protein−0.4 g sat. fat−0.6 g sugars
   165Calories 19.9Protein 9.5Fat 3.4Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco Tesco Unsmoked Gammon Joint +4 calories−8.1 g protein−0.4 g sugars
   196Calories 16.2Protein 14.4Fat 3.8Sat. fat 0.2Sugars Compare Alternatives
3. 3
   Asda Smoked Gammon Roasting Joint −76 calories−2.3 g protein−2.8 g sat. fat−0.1 g sugars
   116Calories 22Protein 2.5Fat 1Sat. fat 0.5Sugars Compare Alternatives
4. 4
   Tesco Outdoor Bred Dry Cured Honey Gammon Joint −29 calories+4.5 g protein−2.4 g sat. fat+2.4 g sugars
   163Calories 28.8Protein 3.8Fat 1.4Sat. fat 3Sugars Compare Alternatives
5. 5
   M&S Food British Outdoor Bred Gammon Steaks −90 calories−7.4 g protein−3.2 g sat. fat+4.3 g sugars
   102Calories 16.9Protein 1.5Fat 0.6Sat. fat 4.9Sugars Compare Alternatives

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