Aldi

Humour — Calories, Nutrition & Ingredients

UPC 4088600575063 Updated 16 Oct 2026

Calories
277per 100 g
Protein
6.5 gper 100 g
Carbs
15.3 gper 100 g
Fat
20.2 gper 100 g

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Per serving (43 g): 119 calories. Per 100 g: 277 calories, 6.5 g protein, 20.2 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.23 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 43 g

Per 100 gPer portion (%RI*)
Energy 1158 kJ / 277 kcal 498 kJ / 119 kcal (6%)
Fat 20.2 g 8.7 g (12%)
of which saturates 2.1 g 0.9 g (4%)
Carbohydrate 15.3 g 6.6 g (3%)
of which sugars 7.2 g 3.1 g (3%)
Fibre 4.2 g 1.8 g
Protein 6.5 g 2.8 g (6%)
Salt 0.66 g 0.28 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

277 calories in 100 g
Protein6.5 g
Carbohydrates15.3 g
Sugars7.2 g
Fibre4.2 g
Fat20.2 g
Saturated fat2.1 g
Sodium265 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Humour

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Frequently asked questions

How many calories are in Humour?

Per 100 g of Humour there are 277 calories.

How much protein is in Humour?

Per 100 g of Humour there are 6.512 g protein.

How many carbohydrates are in Humour?

Per 100 g of Humour there are 15.349 g carbohydrates. Of which 7.209 g sugars.

How much sugar is in Humour?

Per 100 g of Humour there are 7.209 g sugars.

How much sodium (salt) is in Humour?

Per 100 g of Humour there are 265.116 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Humour?

Per 100 g of Humour there are 4.186 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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