Nature's Pick

Melon Medley — Calories, Nutrition & Ingredients

UPC 4088600575230 Updated 16 Oct 2026

Calories
4.4per 100 g
Protein
0.5 gper 100 g
Carbs
5.4 gper 100 g
Fat
0.2 gper 100 g

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Per serving (80 g): 4 calories. Per 100 g: 4.4 calories, 0.5 g protein, 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 80 g

Per 100 gPer portion (%RI*)
Energy 18 kJ / 4 kcal 15 kJ / 4 kcal (0%)
Fat 0.2 g 0.2 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 5.4 g 4.3 g (2%)
of which sugars 5.4 g 4.3 g (5%)
Fibre 0.8 g 0.6 g
Protein 0.5 g 0.4 g (1%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

4.4 calories in 100 g
Protein0.5 g
Carbohydrates5.4 g
Sugars5.4 g
Fibre0.8 g
Fat0.2 g
Saturated fat0 g
Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Melon Medley

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Frequently asked questions

How many calories are in Melon Medley?

Per 100 g of Melon Medley there are 4 calories.

How much protein is in Melon Medley?

Per 100 g of Melon Medley there are 0.5 g protein.

How many carbohydrates are in Melon Medley?

Per 100 g of Melon Medley there are 5.375 g carbohydrates. Of which 5.375 g sugars.

How much sugar is in Melon Medley?

Per 100 g of Melon Medley there are 5.375 g sugars.

How much sodium (salt) is in Melon Medley?

Per 100 g of Melon Medley there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Melon Medley?

Per 100 g of Melon Medley there are 0.75 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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