Alternatives to Lamb Rogan Josh & Pilau Rice

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Lamb Rogan Josh & Pilau Rice M&S
136Calories 8.4Protein 4Fat 0.9Sat. fat 2.3Sugars

1 alternative, ordered by sugars, lowest first

  1. Marks & Spencer Lamb rogan josh −15 calories+3.1 g protein+0.5 g sat. fat+0.8 g sugars
    121Calories 11.5Protein 6.2Fat 1.4Sat. fat 3.1Sugars Compare Alternatives

Back to Lamb Rogan Josh & Pilau Rice

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.