Alternatives to Pumpkin & Sunflower Medley

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

4 alternatives, ordered by sugars, lowest first

1. 1
   Sainsbury's Seed Mix +1 calories+2.2 g protein+0.4 g sat. fat−0.7 g sugars
   612Calories 26.7Protein 52Fat 6.6Sat. fat 0.8Sugars Compare Alternatives
2. 2
   M&S Food Mixed Seeds −2 calories+2.7 g protein+0.1 g sat. fat−0.1 g sugars
   609Calories 27.2Protein 51.9Fat 6.3Sat. fat 1.4Sugars Compare Alternatives
3. 3
   Yum & Yay Milled Mixed Seeds −61.0 calories+0.3 g protein−0.6 g sat. fat
   550Calories 24.8Protein 46Fat 5.6Sat. fat 1.5Sugars Compare Alternatives
4. 4
   The Health Menu by ASDA Spicy Piri Piri Style Mixed Grains & Pulses −459 calories−19.1 g protein−5.8 g sat. fat+0.3 g sugars
   152Calories 5.4Protein 2.8Fat 0.4Sat. fat 1.8Sugars Compare Alternatives

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