Aldi

Italian prosciutto — Calories, Nutrition & Ingredients

UPC 4099100130867 Updated 16 Oct 2026

Calories
256per 100 g
Protein
30 gper 100 g
Carbs
1 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (100 g): 256 calories. Per 100 g: 256 calories, 30 g protein, 15 g fat.

Label highlights: Fat: medium Saturates: medium Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.68 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1071 kJ / 256 kcal 1071 kJ / 256 kcal (13%)
Fat 15 g 15 g (21%)
of which saturates 2 g 2 g (10%)
Carbohydrate 1 g 1 g (0%)
of which sugars — —
Protein 30 g 30 g (60%)
Salt 1.68 g 1.68 g (28%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein30 g
Carbohydrates1 g
Fat15 g
Saturated fat2 g
Cholesterol20 mg
Sodium670 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Italian prosciutto

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Frequently asked questions

How many calories are in Italian prosciutto?

Per 100 g of Italian prosciutto there are 256 calories.

How much protein is in Italian prosciutto?

Per 100 g of Italian prosciutto there are 30.0 g protein.

How many carbohydrates are in Italian prosciutto?

Per 100 g of Italian prosciutto there are 1.0 g carbohydrates.

How much sodium (salt) is in Italian prosciutto?

Per 100 g of Italian prosciutto there are 670.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.