Peperami

Pizza Buns — Calories, Nutrition & Ingredients

4x40g UPC 4251097417127 Pizzas Updated 16 Oct 2026

Pizza Buns
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
348per 100 g
Protein
8.8 gper 100 g
Carbs
32.5 gper 100 g
Fat
18.8 gper 100 g

Where to buy

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Per serving (40 g): 139 calories. Per 100 g: 348 calories, 8.8 g protein, 18.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.75 g per 100 g (red above 17.50 g)
  • Saturates: 9.50 g per 100 g (red above 5 g)
  • Salt: 1.77 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 40 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1454 kJ / 348 kcal 582 kJ / 139 kcal (7%)
Fat 18.8 g 7.5 g (11%)
of which saturates 9.5 g 3.8 g (19%)
Carbohydrate 32.5 g 13 g (5%)
of which sugars 10.8 g 4.3 g (5%)
Protein 8.8 g 3.5 g (7%)
Salt 1.77 g 0.71 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein8.8 g
Carbohydrates32.5 g
Sugars10.8 g
Fat18.8 g
Saturated fat9.5 g
Sodium708 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pizza Buns

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Pizza Buns?

Per 100 g of Pizza Buns there are 348 calories.

How much protein is in Pizza Buns?

Per 100 g of Pizza Buns there are 8.75 g protein.

How many carbohydrates are in Pizza Buns?

Per 100 g of Pizza Buns there are 32.5 g carbohydrates. Of which 10.75 g sugars.

How much sugar is in Pizza Buns?

Per 100 g of Pizza Buns there are 10.75 g sugars.

How much sodium (salt) is in Pizza Buns?

Per 100 g of Pizza Buns there are 707.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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